Best Shoes & Best Insoles
The Best Running Shoes With Ankle Support [Podiatrist Recommended]
Do you have Ankle Pain? We go over the BEST women’s running shoes with ankle support & the BEST men’s running shoes with ankle support!
Look!
- We go over the podiatrist recommended BEST women’s running shoes with ankle support.
- We go over the podiatrist recommended BEST men’s walking shoes with ankle support.
- Stop living with ankle pain, get podiatrist recommended shoes!
So let’s GO!
Table of Contents
Ankle Pain or Ankle Instability Causes:
- Ankle pain and and ankle instability does require good shoes!
- We go over the most common needs for getting a running shoe with good ankle support.
- For people who are walking there is normally inside of the ankle pain which is the most common.
- The second most common is pain to the outside of the ankle.
- Also common is pain to the back of the heel and ankle.
Inside the ankle pain causes:
- Having a flat foot is one of the #1 needs for a running shoe with good ankle support.
- This can cause stretching through all of the below soft tissue structures.
- This is the tendon that turns your inside of the foot straight.
- This does have tenderness to the inside of the foot.
- This is pain to to the nerves on the inside of the ankle.
- This does have tenderness to the inside of the arch and heel.
- This is morning pain to the inside of the heel.
- This can also be felt at the bottom of the heel.
Outside of the ankle pain causes:
- Flat foot can cause pain to the outside of the ankle.
- This is most commonly felt in the subtalar joint.
- Flat foot can cause both inside of the foot pain and outside of the foot pain.
- The peroneal tendons run along the outside of the foot and leg.
- This can cause soreness to the outside of the ankle.
- This a soft tissue problem.
- The cuboid syndrome can cause pain to the outside of the foot.
- This is just below the ankle.
- Overpronation means your foot is turning out too much.
- This can cause compression on the outside of your ankle.
Back of the ankle pain causes:
- Achilles tendonitis is the soft tissue back of your ankle.
- This is a very common need for ankle supportive running shoes!
- This is a big bump built up on the back of the heel.
- This can definitely cause problems during running.
- This can cause rubbing in your shoe and pain!
The Best Running Shoes with Ankle Support:
Below we go over our podiatrist recommended running shoes with ankle support.
Best Women’s Running Shoes with Ankle Support:
Here we show the podiatrist recommended best women’s running shoes with ankle support.
![Running Shoes With Ankle Support 5 Brooks Womens Ariel '18](https://m.media-amazon.com/images/I/51xKAr3GmFL._SL160_.jpg)
![Running Shoes With Ankle Support 6 ALTRA Women's ALW1959F Olympus 3.5 Trail Running Shoe, Blue/Green - 5.5 M US](https://m.media-amazon.com/images/I/41cR+ZI8xML._SL160_.jpg)
![Running Shoes With Ankle Support 7 Brooks Women's Ghost 13 Running Shoe - Light Blue/Blackened Pearl/White - 9.5 Medium](https://m.media-amazon.com/images/I/41PiOZKvMfL._SL160_.jpg)
![Running Shoes With Ankle Support 8 Brooks Women's Adrenaline GTS 22 Supportive Running Shoe - Grey/Rose/Black - 8 Medium](https://m.media-amazon.com/images/I/4112FhPq2ML._SL160_.jpg)
![Running Shoes With Ankle Support 5 Brooks Womens Ariel '18](https://m.media-amazon.com/images/I/51xKAr3GmFL._SL160_.jpg)
![Running Shoes With Ankle Support 6 ALTRA Women's ALW1959F Olympus 3.5 Trail Running Shoe, Blue/Green - 5.5 M US](https://m.media-amazon.com/images/I/41cR+ZI8xML._SL160_.jpg)
![Running Shoes With Ankle Support 7 Brooks Women's Ghost 13 Running Shoe - Light Blue/Blackened Pearl/White - 9.5 Medium](https://m.media-amazon.com/images/I/41PiOZKvMfL._SL160_.jpg)
![Running Shoes With Ankle Support 8 Brooks Women's Adrenaline GTS 22 Supportive Running Shoe - Grey/Rose/Black - 8 Medium](https://m.media-amazon.com/images/I/4112FhPq2ML._SL160_.jpg)
Best Men’s Running Shoes with Ankle Support:
Here we show the podiatrist recommended best women’s running shoes with ankle support.
![Running Shoes With Ankle Support 14 HOKA Women's Sneaker Running Shoe](https://m.media-amazon.com/images/I/41f6iSgK+iL._SL160_.jpg)
![Running Shoes With Ankle Support 15 Brooks Mens Beast '18](https://m.media-amazon.com/images/I/41heTvkVzmL._SL160_.jpg)
![Running Shoes With Ankle Support 16 Altra Footwear Olympus 3.5](https://m.media-amazon.com/images/I/4171jbBthuL._SL160_.jpg)
![Running Shoes With Ankle Support 17 Brooks Men's Ghost 13 Running Shoe - Primer Grey/Pearl/Black - 11.5 Medium](https://m.media-amazon.com/images/I/41KDiqeIIjL._SL160_.jpg)
![Running Shoes With Ankle Support 18 Brooks Men's Adrenaline GTS 22 Supportive Running Shoe - Black/Black/Ebony - 10.5 Medium](https://m.media-amazon.com/images/I/412j902bWDL._SL160_.jpg)
![Running Shoes With Ankle Support 14 HOKA Women's Sneaker Running Shoe](https://m.media-amazon.com/images/I/41f6iSgK+iL._SL160_.jpg)
![Running Shoes With Ankle Support 15 Brooks Mens Beast '18](https://m.media-amazon.com/images/I/41heTvkVzmL._SL160_.jpg)
![Running Shoes With Ankle Support 16 Altra Footwear Olympus 3.5](https://m.media-amazon.com/images/I/4171jbBthuL._SL160_.jpg)
![Running Shoes With Ankle Support 17 Brooks Men's Ghost 13 Running Shoe - Primer Grey/Pearl/Black - 11.5 Medium](https://m.media-amazon.com/images/I/41KDiqeIIjL._SL160_.jpg)
![Running Shoes With Ankle Support 18 Brooks Men's Adrenaline GTS 22 Supportive Running Shoe - Black/Black/Ebony - 10.5 Medium](https://m.media-amazon.com/images/I/412j902bWDL._SL160_.jpg)
The Best Orthotics for Running Ankle Support:
In our opinion as podiatrists and foot doctors we love orthotics! The best way to get even more ankle support while running is to start using a great orthotic.
- In a perfect world insurance would cover custom orthotics for everyone.
- A well made custom orthotic by a podiatrist is the best option for specific injuries.
- If that is not possible, then these are our favorite pre-made orthotics for running ankle support!
![Running Shoes With Ankle Support 24 PowerStep Original Insoles - Arch Pain Relief Orthotics for Tight Shoes - Foot Support for Plantar Fasciitis, Mild Pronation and Foot & Arch Pain - Shoe Inserts for All (M 8-8.5, F 10-10.5)](https://m.media-amazon.com/images/I/51ZmwrxNGBL._SL160_.jpg)
![Running Shoes With Ankle Support 25 PowerStep Pinnacle Maxx Orthotic Insoles - Orthotics for Overpronation with Maximum Stability & Comfort - Firm + Flexible Angled Heel Style to Help Flat Feet - Heavy Duty Inserts (M 10-10.5, F 12)](https://m.media-amazon.com/images/I/51dUhD7LhsL._SL160_.jpg)
![Running Shoes With Ankle Support 26 220+ lbs Plantar Fasciitis High Arch Support Insoles Men Women - Flat Feet Orthotic Inserts Standing All Day - Work Boot Shoe Insoles - Shoe Sole Flat Foot Heavy Men](https://m.media-amazon.com/images/I/51pqS7mQpcL._SL160_.jpg)
![Running Shoes With Ankle Support 27 Superfeet All-Purpose Women's High Impact Support Insoles (Berry) - Trim-To-Fit Orthotic Arch Support Inserts for Women's Running Shoes - Professional Grade - Size 8.5-10 Women](https://m.media-amazon.com/images/I/41PMSKa8xrL._SL160_.jpg)
![Running Shoes With Ankle Support 24 PowerStep Original Insoles - Arch Pain Relief Orthotics for Tight Shoes - Foot Support for Plantar Fasciitis, Mild Pronation and Foot & Arch Pain - Shoe Inserts for All (M 8-8.5, F 10-10.5)](https://m.media-amazon.com/images/I/51ZmwrxNGBL._SL160_.jpg)
![Running Shoes With Ankle Support 25 PowerStep Pinnacle Maxx Orthotic Insoles - Orthotics for Overpronation with Maximum Stability & Comfort - Firm + Flexible Angled Heel Style to Help Flat Feet - Heavy Duty Inserts (M 10-10.5, F 12)](https://m.media-amazon.com/images/I/51dUhD7LhsL._SL160_.jpg)
![Running Shoes With Ankle Support 26 220+ lbs Plantar Fasciitis High Arch Support Insoles Men Women - Flat Feet Orthotic Inserts Standing All Day - Work Boot Shoe Insoles - Shoe Sole Flat Foot Heavy Men](https://m.media-amazon.com/images/I/51pqS7mQpcL._SL160_.jpg)
![Running Shoes With Ankle Support 27 Superfeet All-Purpose Women's High Impact Support Insoles (Berry) - Trim-To-Fit Orthotic Arch Support Inserts for Women's Running Shoes - Professional Grade - Size 8.5-10 Women](https://m.media-amazon.com/images/I/41PMSKa8xrL._SL160_.jpg)
The Best Running Ankle Support Braces:
If you want further ankle stability beyond the best ankle support shoes, try these braces.
These braces are meant for low grade support but also to provide compression.
These are good if you don’t have a specific injury.
These ankle braces can be very effective in decreasing swelling and adding support.
![Running Shoes With Ankle Support 32 Bauerfeind - MalleoTrain - Ankle Support Brace - Helps Stabilize the Ankle Muscles and Joints For Injury Healing and Pain Relief - Right Foot - Size 1 - Color Black](https://m.media-amazon.com/images/I/51c7NFiPq+L._SL160_.jpg)
![Running Shoes With Ankle Support 33 POWERLIX Ankle Orthopedic Brace Compression Support Sleeve (Pair) for Swelling, Sprain, Plantar Fasciitis, Arthritis, Tendinitis](https://m.media-amazon.com/images/I/51NRDtWicJL._SL160_.jpg)
![Running Shoes With Ankle Support 32 Bauerfeind - MalleoTrain - Ankle Support Brace - Helps Stabilize the Ankle Muscles and Joints For Injury Healing and Pain Relief - Right Foot - Size 1 - Color Black](https://m.media-amazon.com/images/I/51c7NFiPq+L._SL160_.jpg)
![Running Shoes With Ankle Support 33 POWERLIX Ankle Orthopedic Brace Compression Support Sleeve (Pair) for Swelling, Sprain, Plantar Fasciitis, Arthritis, Tendinitis](https://m.media-amazon.com/images/I/51NRDtWicJL._SL160_.jpg)
The Best Running Ankle Stability Braces:
These braces are even stronger and provide some further stability to running shoe ankle support.
These stability braces may not be practical for high level running.
These braces are for more significant injuries that would prevent high level running.
![Running Shoes With Ankle Support 36 Bauerfeind Sports Ankle Support Dynamic - Ankle Compression Sleeve for Freedom of Movement - 3D AirKnit Fabric for Breathability - Premium Quality & Washable (XS, Pink)](https://m.media-amazon.com/images/I/41Uv22IaTrL._SL160_.jpg)
![Running Shoes With Ankle Support 37 Bauerfeind - MalleoTrain - Ankle Support Brace - Helps Stabilize the Ankle Muscles and Joints For Injury Healing and Pain Relief - Left Foot - Size 3 - Color Black](https://m.media-amazon.com/images/I/41j1-VjK42L._SL160_.jpg)
![Running Shoes With Ankle Support 38 Zenith Ankle Brace, Lace Up Adjustable Support – for Running, Basketball, Injury Recovery, Sprain! Ankle Wrap for Men, Women, and Children](https://m.media-amazon.com/images/I/51CrOYQ6SpL._SL160_.jpg)
![Running Shoes With Ankle Support 36 Bauerfeind Sports Ankle Support Dynamic - Ankle Compression Sleeve for Freedom of Movement - 3D AirKnit Fabric for Breathability - Premium Quality & Washable (XS, Pink)](https://m.media-amazon.com/images/I/41Uv22IaTrL._SL160_.jpg)
![Running Shoes With Ankle Support 37 Bauerfeind - MalleoTrain - Ankle Support Brace - Helps Stabilize the Ankle Muscles and Joints For Injury Healing and Pain Relief - Left Foot - Size 3 - Color Black](https://m.media-amazon.com/images/I/41j1-VjK42L._SL160_.jpg)
![Running Shoes With Ankle Support 38 Zenith Ankle Brace, Lace Up Adjustable Support – for Running, Basketball, Injury Recovery, Sprain! Ankle Wrap for Men, Women, and Children](https://m.media-amazon.com/images/I/51CrOYQ6SpL._SL160_.jpg)
The Best Podiatrist Approved Shoes:
Listed by condition:
- Complete Best List of Podiatrist Recommended Shoes.
- Best Shoes for Achilles Tendonitis.
- Best Men’s Shoes for Plantar Fasciitis.
- Best Women’s Shoes for Plantar Fasciitis.
- Best Shoes for Top of the Foot Pain.
- Best Shoes for Supination.
- Best Shoes for Ball of the Foot Pain.
- Best Shoes for a Plantar Fibroma.
- The Best Sandals for Arthritic feet.
- Podiatrist Recommended Orthotics.
- Ankle Support Running Shoes, Walking Shoes.
- Birkenstock sandals for flat feet.
- Best Dress Shoes for Flat Foot & Plantar fasciitis.
- Podiatrist Recommended Shoes for Toddlers.
- Best Shoes for Metatarsalgia.
- Best Running Shoes for Morton’s Neuroma.
Best Shoes & Best Insoles