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4 Best Posterior Tibial Tendonitis Brace Choices
(Lace Up Ankle Braces and Foot Braces)
We review the best posterior tibial tendonitis braces available today, explaining how it works and which features provide the most support. You’ll also learn how a properly fitted lace-up brace can reduce pain, improve stability, protect your arch, and support long-term recovery from posterior tibial tendon dysfunction.
Posterior Tibial Tendonitis Exercises and Posterior Tibial Tendon Pain Treatment Video
Posterior Tibial Tendonitis Recovery Time and Treatment Video Summary
Do you have Inside of the Ankle Pain, Inside of the Arch Pain, or Inside of the Foot Pain? Try the BEST Posterior Tibial Tendonitis Home Treatment!
0:00 Posterior Tibial Tendonitis Treatment
0:42 Posterior Tibial Tendonitis Causes
1:07 Posterior Tibial Tendonitis Symptoms
1:38 Posterior Tibial Tendonitis Podiatrist Treatment
2:02 Posterior Tibial Tendon Tear
2:20 Posterior Tibial Tendonitis Surgery
2:45 Posterior Tibial Tendon Injection
3:05 Posterior Tibial Tendonitis Medication
3:32 Posterior Tibial Tendonitis Home Remedies
3:59 Posterior Tibial Tendonitis Ice vs. Heat
4:38 Posterior Tibial Tendonitis Massage
5:58 Posterior Tibial Tendonitis Biomechanics
6:44 Posterior Tibial Tendonitis Stretches
7:26 Posterior Tibial Tendonitis Cast
7:54 Posterior Tibial Tendonitis Boot
8:50 Posterior Tibial Tendonitis Cross-Training
9:48 Posterior Tibial Tendonitis Braces
10:26 Posterior Tibial Tendonitis Best Orthotics
11:35 Posterior Tibial Tendonitis Best Shoes
12:39 Posterior Tibial Tendonitis Rehabilitation
13:25 Posterior Tibial Tendonitis Physical Therapy
13:52 Posterior Tibial Tendonitis Warm-up
14:20 Posterior Tibial Tendonitis Massage
14:38 Posterior Tibial Tendonitis Stretching
15:00 Products
What Is Posterior Tibial Tendonitis?
Posterior tibial tendonitis is one of the most common foot and ankle problems that we see. It generally occurs on the inside of the ankle, extending along the inside of the heel.
This can occur when the posterior tibial tendon becomes inflamed and potentially develops a partial tear and more severe circumstances. As a result, the tendon may cause the foot to flatten out and provide poor stability and poor support for the arch of the foot. This can eventually lead to flat feet.
Posterior Tibial Tendonitis Treatment Overview
In our experience, most patients can fix posterior tibial tendonitis without surgery.
For this reason, we are big fans of using the best posterior tibial tendonitis braces and the best posterior tibial tendinitis orthotics. Orthotics are generally the first-line treatment combined with great posterior tibial tendonitis shoes. But if this does not help, a posterior tibial tendonitis brace can be added.
In our experience, these 3 treatments are extremely effective. For a partial tear, it is possible to use a walking boot in the short term. We will talk about these treatment options below.
Posterior Tibial Tendonitis Anatomy
Posterior tibial tendonitis is 1 of the most important tendons that we know of in the foot and ankle. The tendon starts inside the calf muscle and extends onto the inside medial portion of the foot.
The main function of the posterior tibial tendon is to support the foot arch while walking.
Causes Posterior Tibial Tendonitis
The most common causes of posterior tibial tendonitis are aware and care injury. This type of inflammation can occur most commonly due to overuse.
For example, this is very common in people that perform high-impact sports such as running, basketball, tennis, soccer, or other types of running activities. This can lead to the tendon’s inflammation and eventually a partial tear or even a complete tear.
If this happens repetitively, the arch will slowly collapse over time and become injured.
Posterior tibial tendon dysfunction is much more common in women and people over 40 years old.
Risk Factors for Posterior Tibial Tendinitis
Risk factors include:
- High-impact activities
- Sports include running or jumping
- Obesity
- Diabetes
- High blood pressure
- Jobs that include long-term standing and high activity
Symptoms for Posterior Tibial Tendonitis
The most common symptoms of posterior tibial tendonitis include:
- Pain along the inside of the foot and ankle where the tendon is present.
- This is usually associated with swelling on the inside of the ankle.
- The pain is worse with activity, especially high-impact activity such as running or jumping.
- In more severe cases, patients can have a hard time walking or standing for extended periods of time.
- There is usually pain on the outside of the ankle when the foot collapses, a condition known as overpronation.
We also provide a helpful guide for overpronation and posterior tibial tendonitis.
Best Posterior Tibial Tendonitis Braces
These are our choices for the best posterior tibial tendonitis braces. These are also known as:
- Posterior tibial tendon dysfunction brace
- Ankle brace for posterior tibial tendonitis
- Foot brace for posterior tibial tendonitis
- Lace-up ankle brace for posterior tibial tendonitis
Best Rigid Ankle Brace for Posterior Tibial Tendon Dysfunction Braces
Best Rigid Ankle Foot Orthotics [AFO Brace]
Price:
Price not available
Price not available
Overview:
This is a stable and rigid ankle foot orthosis.
This is a tall stable and rigid ankle foot orthosis (AFO Brace).
Pros:
This is an easy to put on brace with solid support.
This can be a really good brace to transition out of a walking boot or with a significant ankle sprain.
Cons:
This brace can be too rigid for some. It is not tall enough to handle significant ankle sprains or posterior tibial tendonitis.
This can be very bulky and can be too hard for poorly padded feet (thin feet).
Important Tips:
Not a great brace for sandals, boots or high tops. Best for an athletic shoe that is relatively low cut.
This is an excellent brace if it fits well. This might be brace that would best be served to be tried out first. It is more supportive than all other comparable non-custom braces.
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Best Rigid Ankle Foot Orthotics [AFO Brace]
Price:
Price not available
Overview:
This is a stable and rigid ankle foot orthosis.
Pros:
This is an easy to put on brace with solid support.
Cons:
This brace can be too rigid for some. It is not tall enough to handle significant ankle sprains or posterior tibial tendonitis.
Important Tips:
Not a great brace for sandals, boots or high tops. Best for an athletic shoe that is relatively low cut.
Amazon Affiliate Link:
Compare Prices [Affiliate Links]
Best Rigid Ankle Foot Orthotics [AFO Brace]
Price:
Price not available
Overview:
This is a tall stable and rigid ankle foot orthosis (AFO Brace).
Pros:
This can be a really good brace to transition out of a walking boot or with a significant ankle sprain.
Cons:
This can be very bulky and can be too hard for poorly padded feet (thin feet).
Important Tips:
This is an excellent brace if it fits well. This might be brace that would best be served to be tried out first. It is more supportive than all other comparable non-custom braces.
Amazon Affiliate Link:
Compare Prices [Affiliate Links]
Best Stability Ankle Brace for Posterior Tibial Tendonitis
Best Ankle Stability Braces (Not for Compression):
The Best Overall Brace For Fit & Support.
Most Supportive Premium Brace.
Best Budge Supportive Brace.
Price:
Price not available
Price not available
Price not available
Overview:
Amazing brace, best fit and support combination: If you can afford it.
This is the best brace for pure support, but it can’t fit in more snug shoes.
Outstanding brace for the price point. This is a figure 8 strap with laces, soft interface.
Pros:
Amazing brace. Best reviews and best fit. This is the Ferrari of braces if you can afford it.
This is a very highly rated, great reviewed brace. The support and stability is top notch for athletics. Very durable and does it’s job.
Amazing reviews with proven track record. This is very soft and supportive in your shoe.
Cons:
The only downside besides cost, is complexity. This brace must be left or right. Not interchangeable. It is also for post-injury situations and good support. Not for compression!
The brace may be a little too big for a more snug shoe. This requires some room to fit and would be the main complaint. Hard interface along the padding.
The main downside is the durability and the ability for the material to give out. Great at first but maybe 3-4 months of continuous use prior to failure.
Important Tips:
Make sure to choose left vs. right. This is a high level brace mean specifically for injury support. This is not for compression or non-injury situations. It will be too tight.
This is a fantastic and supportive brace. Just make sure that your shoe will have some room for it to fit. Most good running shoes should let it fit.
This is an excellent starter brace if you have never had a brace before. It is a little longer to put with the straps and laces.
Affiliate Link (Buying through these links will connect you to Amazon):
Compare Stores:
Best Ankle Stability Braces (Not for Compression):
The Best Overall Brace For Fit & Support.
Price:
Price not available
Overview:
Amazing brace, best fit and support combination: If you can afford it.
Pros:
Amazing brace. Best reviews and best fit. This is the Ferrari of braces if you can afford it.
Cons:
The only downside besides cost, is complexity. This brace must be left or right. Not interchangeable. It is also for post-injury situations and good support. Not for compression!
Important Tips:
Make sure to choose left vs. right. This is a high level brace mean specifically for injury support. This is not for compression or non-injury situations. It will be too tight.
Affiliate Link (Buying through these links will connect you to Amazon):
Compare Stores:
Best Ankle Stability Braces (Not for Compression):
Most Supportive Premium Brace.
Price:
Price not available
Overview:
This is the best brace for pure support, but it can’t fit in more snug shoes.
Pros:
This is a very highly rated, great reviewed brace. The support and stability is top notch for athletics. Very durable and does it’s job.
Cons:
The brace may be a little too big for a more snug shoe. This requires some room to fit and would be the main complaint. Hard interface along the padding.
Important Tips:
This is a fantastic and supportive brace. Just make sure that your shoe will have some room for it to fit. Most good running shoes should let it fit.
Affiliate Link (Buying through these links will connect you to Amazon):
Compare Stores:
Best Ankle Stability Braces (Not for Compression):
Best Budge Supportive Brace.
Price:
Price not available
Overview:
Outstanding brace for the price point. This is a figure 8 strap with laces, soft interface.
Pros:
Amazing reviews with proven track record. This is very soft and supportive in your shoe.
Cons:
The main downside is the durability and the ability for the material to give out. Great at first but maybe 3-4 months of continuous use prior to failure.
Important Tips:
This is an excellent starter brace if you have never had a brace before. It is a little longer to put with the straps and laces.
Affiliate Link (Buying through these links will connect you to Amazon):
Compare Stores:
Best Foot Brace for Posterior Tibialis Tendonitis
This is not a firm brace like the ones above.
Best Heel & Ankle Compression Braces:
Best Premium Brace (Support & Compression)
Budget Brace With Some Compression & Some Support.
Price:
Price not available
Price not available
Overview:
This is The Top Level Brace – Does Compression, Support & Great Fit.
This brace attempts mild compression and mild support.
Pros:
Excellent brace: Best overall mix of compression & support, and it still fits in most shoes! If you have a chronic injury and need to wear normal shoes => This is the BEST CHOICE.
Good rating at 4.3 with 2,000 reviews. It is cost effective and gives some support with some compression. Does both ok, but excellent when price is factored in.
Cons:
Expensive. It doesn’t do any single thing the best. There are cheaper and more supportive braces, there are cheaper and more compressive braces. But no braces combine the two and still fit in a shoe.
Does not really do anything well. Weak support and not the best compression. Meant as an assist for chronic pain and low activity. Not for an acute injury.
Important Tips:
This is a high durability brace for everyday use. If you have chronic arthritis or pain with a high need for activity, this is your brace to use! **Gel inside seems to deteriorate after daily washing at about 1 year old**
This is mean for lower activity and better fit than a true supportive brace. Don’t use this for an acute sprain or injury.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Heel & Ankle Compression Braces:
Best Premium Brace (Support & Compression)
Price:
Price not available
Overview:
This is The Top Level Brace – Does Compression, Support & Great Fit.
Pros:
Excellent brace: Best overall mix of compression & support, and it still fits in most shoes! If you have a chronic injury and need to wear normal shoes => This is the BEST CHOICE.
Cons:
Expensive. It doesn’t do any single thing the best. There are cheaper and more supportive braces, there are cheaper and more compressive braces. But no braces combine the two and still fit in a shoe.
Important Tips:
This is a high durability brace for everyday use. If you have chronic arthritis or pain with a high need for activity, this is your brace to use! **Gel inside seems to deteriorate after daily washing at about 1 year old**
Affiliate Link (Buying through these links will connect you to Amazon):
Best Heel & Ankle Compression Braces:
Budget Brace With Some Compression & Some Support.
Price:
Price not available
Overview:
This brace attempts mild compression and mild support.
Pros:
Good rating at 4.3 with 2,000 reviews. It is cost effective and gives some support with some compression. Does both ok, but excellent when price is factored in.
Cons:
Does not really do anything well. Weak support and not the best compression. Meant as an assist for chronic pain and low activity. Not for an acute injury.
Important Tips:
This is mean for lower activity and better fit than a true supportive brace. Don’t use this for an acute sprain or injury.
Affiliate Link (Buying through these links will connect you to Amazon):
Posterior Tibial Tendonitis Treatment
What Will Happen if Posterior Tibial Tendonitis Is Left Untreated?
PTTD is usually a progressive condition, meaning that it will often get worse if left untreated and unsupported. When left untreated, the arch will flatten further, and the foot and arch will begin to turn outward as the ankle rolls inward. After this, the tendon will continue to deteriorate, leading to arthritis, further pain, and a heavily disrupted walking pattern.
How Can a Posterior Tibial Tendonitis Brace Help?
Luckily, ankle braces and taping are effective in treating PTTD for most cases, as long as the condition is treated at an early enough stage. A PTTD brace will help support the foot’s arch, accounting for different arch shapes and heights to make sure the condition doesn’t develop any further and your pain regresses. With the use of a PTTD brace, your walking pattern will normalize, and the symptoms of posterior tibial tendonitis can be kept at bay.
Arch Support Can Reduce Posterior Tibial Tendinitis Pain
While you should always consult your doctor before deciding how to treat your PTTD, these braces are an excellent choice for early treatment in most cases. If you’d like to view our other products that can help with your posterior tibial tendonitis and adult-acquired flat feet, feel free to browse our entire section of Insoles for Flat Feet.
Please note: PTTD is a progressive condition and must be recognized early for a PTTD brace to be a sufficient treatment. Consult your physician to determine the best course of action to treat your posterior tibial tendonitis.
Why Choose Balance Foot & Ankle Specialist in Howell and Bloomfield Hills for Best Posterior Tibial Tendonitis Brace (Lace Up Ankle Braces and Foot Braces)?
At Balance Foot & Ankle Specialists in Howell and Bloomfield Hills, we provide expert evaluation and fitting for the best posterior tibial tendonitis braces, including lace-up ankle and foot braces, ensuring every patient in Southeast Michigan receives customized support for lasting pain relief and improved mobility.
Best Shoes & Best Insoles
Frequently Asked Questions: Best Posterior Tibial Tendonitis Brace
Posterior tibial tendonitis occurs when the tendon supporting your arch becomes inflamed or weakened, leading to pain and flatfoot. A supportive brace reduces strain, stabilizes the ankle, and helps prevent further tendon damage.
A lace-up ankle brace or foot brace is often the most effective option because it provides both medial arch support and ankle stability, reducing stress on the posterior tibial tendon.
Lace-up braces hold the ankle in proper alignment, limit excessive movement, and support the arch. This reduces tension on the tendon and helps relieve pain while walking or exercising.
A brace cannot permanently correct flatfoot but can provide essential support, reduce pain, and slow down the progression of tendon dysfunction. For long-term correction, treatment may include orthotics, therapy, or surgery.
Most patients benefit from wearing their brace during daily activities, especially when walking, standing, or exercising. Your podiatrist can recommend a personalized bracing schedule.
Yes, additional treatments may include custom orthotics, physical therapy, anti-inflammatory medications, supportive footwear, and in severe cases, surgical correction.
Some patients experience relief within days, while others may need several weeks of consistent use to notice significant improvement. Early treatment typically leads to better results.
You can be evaluated and fitted for the best lace-up ankle or foot brace at Balance Foot & Ankle, with two convenient locations:
Howell Office: 4330 E Grand River Ave, Howell, MI 48843, United States
Bloomfield Hills Office: 43494 Woodward Ave #208, Bloomfield Township, MI 48302, United States
Call today to schedule your brace fitting and treatment plan with our podiatry specialists.
In many cases, ankle and foot braces are covered by insurance if prescribed by a podiatrist for a medical condition like posterior tibial tendon dysfunction.
If you have ongoing pain, difficulty walking, or worsening flatfoot, it’s important to see a podiatrist. A specialist can diagnose the severity of your tendonitis and recommend the right brace and treatment plan.
A posterior tibial tendon dysfunction brace is a supportive device designed to relieve stress on the tendon, stabilize the ankle, and support the arch. It reduces pain, improves walking, and helps slow the progression of flatfoot deformity.
An ankle brace limits excessive inward rolling of the foot (overpronation) while stabilizing the ankle joint. This reduces tension on the inflamed tendon, helping patients walk more comfortably and preventing further damage.
A foot brace is recommended when posterior tibial tendonitis causes pain, swelling, or difficulty standing for long periods. It supports the arch, improves alignment, and helps protect the tendon during healing.
A lace-up ankle brace provides adjustable compression and firm support, making it one of the best options for posterior tibial tendonitis. It stabilizes the ankle, supports the arch, and can be worn inside most shoes for daily use.