Toenail Pain [Toenail Fungus, Ingrown Toenails, Discolored Toenails]

Toenail Falling Off Running: Causes, Symptoms & Best Treatment!

A toenail falls off after running is possibly the #1 cause of black toenails or red toenails. Make 100% sure you grow it BACK!

Look:

  • Red & black toenail pain can be improved with a few simple treatment changes.
  • We are foot doctors & we see this problem get better almost every day.
  • The goal is to solve this problem without medication or surgery if at all possible.

So, let’s GO!

Do toenails fall off from running?

Toenails can fall off from running. This is usually due to too much pressure on the toenails. Consider these other causes of damage.

black under toenail toenail turning black

Red or Black Toenail Picture & Photo Gallery:

Look:

  • A red toenail generally means fresh blood or a fresh injury.
  • This can be called a toenail hematoma or fresh blood from repetitive irritation.
  • A black toenail is generally more dried blood that has crested underneath the toenail.
  • Very infrequently, can a black toenail be something more dangerous like melanoma?
  • It is also possible for your toenail to the infected with toenail fungus. This can also then result in rubbing and bleeding after the toenail fungus.
  • If there is toenail fungus, this is usually more of a brown or yellow color.
  • A toenail falling off is a widespread problem as well.

Please click on the photo gallery for descriptions & full-size photos!

Toenail Falling Off Running Overview:

  • Toenail Falling Off Running – Learn why you should not panic!
  • This guide will help you prevent this from happening and help you grow your nail back!
Toe Nail Coming Off the Nail Bed: Causes & Best Home Treatment 2020!
Both big toe joints are sore from rubbing due to tight shoes.

My Toenail Fell Off?

Who is most susceptible:

  • It is usually not a disease! Although fungal toenails are possible (not likely if you are healthy).
  • Seen in people who have taken some time off and are starting to run again.
  • People who have just recently bought a new pair of shoes.
  • Heavier people.
  • People with a more flat foot.
  • People whose toes rub against the front of the shoe.
  • The start of a new exercise class.
  • People who are running hefty miles. MARATHON RUNNERS!!!!
  • The craziest group: Ultramarathon runners basically expect to get them.
Right great toe fracture and right 3rd toe fracture.
Right great toe fracture and right 3rd toe fracture.

Will My Toenail Grow Back?

  • It Should! This is common.
  • The toenails will grow back over time.
  • This is a widespread occurrence in the running. Wear it like a badge of honor.
  • The toenails will grow back over time.
  • Toenails grow approximately 1 millimeter per month.
  • Measure your toenails and see how long you have to wait for them to regrow.
  • If the toenail is 5 millimeters loosened from the end, you will have to wait approximately 5 months!
Both feet have big black toenails.
Both feet have big black toenails. These will grow back at approximately 1.5 mm per month. In contrast, a grain of rice is 6mm long.

Causes:

  • The most common cause is shoes that do not fit properly!
  • Shoes are not all built the same.
  • One pair of Nike can be size 11 and be the same as a size 12 pair of New Balance.
  • The width can differ, and the site of width expansion can also differ.
  • Weight can also be an issue

How To Fit Your Shoes Properly:

Measure Shoe Size At Home
Measure Shoe Size At Home

A) Use a Brannock device to measure three components of your foot size.

  • 1)Foot Length: This is how long your foot is from heel to toe.
  • 2)Arch Length: This is how long your foot is from heel to
  • 3)Foot Width: This is how wide your foot is.

Make sure you measure each of the three once a year. Your foot does change after you are no longer a teenager!

Best Podiatrist Recommended Shoes

B) Fit your shoes at night.

  • Your feet swell more throughout the day.
  • You can gain approximately 1/2 size throughout the day!
  • Always make sure your shoe is a 1/2 inch longer than your longest toe.

Best Podiatrist Recommended Shoes

 

Toenail Fungus (Onychomycosis) Treatment & Cure Infographic:

Toenail Fungus Treatment cure

Toenail Fungus Home Treatment:

  • These are our favorite products to treat toenail fungus at home.
  • It is difficult to properly diagnose any health problem such as toenail fungus with 100% certainty. So see your podiatrist and make sure you are not missing anything!
  • Also, many of these products are considered beauty products more so than health products. Just be aware that they are not always FDA evaluated or approved in any way.

How to fix toenail fungus:

  • There are many different types of toenail damage.
  • In our experience, about easily 50% or more is related to toenail fungus.
  • The key to toenail fungus is to trim it as much as possible and file that nail down vertically and length-wise.
  • If you can do that, you have to make sure you can kill fungus the rest of the way with creams and topical medication.
  • The best way to do that is to soak exfoliate the affected toenail skin. So, foot soaks can be a strong anti-fungus solution.
  • At the same time, you have to apply anti-fungal medication such as these medications evaluated here or the toenail repair pens.

Best Toenail Repair Products:
Best Toenail Repair Pen.
Top Choice For Direct Toenail Application.
Top Choice For Cream For Toenails & Webspaces.
Great Option For Foot Soak.
Great Tea Tree Oil Treatment
Toenail Fungus Treatment Extra Strength: Nail Fungus Treatment for Toenail - Fungal Nail Repair Pen 4 Packs
NZ Country 100% Pure New Zealand Manuka Oil | Organic Essential Oil | 35x Stronger Than Organic Tea Tree Oil | Natural Skin Care | Diffuser | Aromatherapy | Nails | Hair | Skin | Lips
Foot Finish Foot Repair Cream for Athletes Foot Treatment - 4oz Foot Cream for Dry Cracked Feet - Tea Tree Toenail Treatment - Powerful, Natural Anti Itch Cream with Tea Tree, Rose & Lavender Essential Oils
Tea Tree Oil Foot Soak with Epsom Salt - Made in USA - for Toenail Athletes Foot, Stubborn Foot Odor Scent, Softens Calluses & Soothes Sore Tired Feet - 16 Ounces
Naturenics Tea Tree Essential Oil
Price:
$21.99
$20.88
Price not available
$17.97
Price not available
Overview:
4 Pens with quick dry application that leaves a sealing lid on top. Easy to store and apply. Key is still to trim/file the toenail first!
All natural option that is toxic to fungus. This is similar to tea tree oil in that respect but can be more effective. You still need to exfoliate dead skin and trim thick toenails.
All natural cream option. This is a good option compared to some of the quick dry gels. This can be used on the skin surrounding your toenails.
Safe, cost effective and relaxing all at the same time! This needs to be used in a 20 minute foot soak. Works well for exfoliating loose skin/toenail as well as softening.
Tea Tree Oil is well studied and an all natural anti-fungal treatment.
Pros:
Easy to use, quick drying. This fills into the cracks and seals them with minimal mess. This is great for sealing even dehydrated keratin granulations.
All natural, relatively cost effective. 1,000s of reviews with excellent results. Very clean and quick drying, easy to apply.
Relatively cost effective. All natural tea tree oil that is proven toxic to fungus. Can be used on surrounding skin as well.
Very safe, little risk, low cost and very effective if used correctly. The key is to use it as an aid to soften and exfoliate loose/dry dead skin and toenail.
Great reviews at 4.7/5 at 500+ overall reviews. Well proven and natural option.
Cons:
0% chance of working if your toenail is loose and has no blood supply. Make sure you trim and file any loose finger or toenail. Otherwise “0% CHANCE OF WORKING!” You cannot restore a dead toenail without blood flow.
Small amount and a little more expensive than some other options. Once more has 0% chance of working if your goal is to heal a dead, detached toenail or dry skin. Are you noticing this is a trend? This is really the key!
Still more expensive than other options. Can get messy all over different areas of your foot. Key is still debride and cleaning your dry dead toenails and skin. TRIM them!
It once more has 0% chance working if you are trying to save loose and dead crusty skin. Fungus will always grow on this if no blood flow. It can not regenerate dead skin, only exfoliate it.
Not the greatest amount of solution, the all natural solutions can be more expensive.
Crucial Tips:
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
Although tea tree oil does nave studies and is antifungal, it is not an FDA approved medication and not studied for this specific use.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Toenail Repair Products:
Best Toenail Repair Pen.
Toenail Fungus Treatment Extra Strength: Nail Fungus Treatment for Toenail - Fungal Nail Repair Pen 4 Packs
Price:
$21.99
Overview:
4 Pens with quick dry application that leaves a sealing lid on top. Easy to store and apply. Key is still to trim/file the toenail first!
Pros:
Easy to use, quick drying. This fills into the cracks and seals them with minimal mess. This is great for sealing even dehydrated keratin granulations.
Cons:
0% chance of working if your toenail is loose and has no blood supply. Make sure you trim and file any loose finger or toenail. Otherwise “0% CHANCE OF WORKING!” You cannot restore a dead toenail without blood flow.
Crucial Tips:
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Toenail Repair Products:
Top Choice For Direct Toenail Application.
NZ Country 100% Pure New Zealand Manuka Oil | Organic Essential Oil | 35x Stronger Than Organic Tea Tree Oil | Natural Skin Care | Diffuser | Aromatherapy | Nails | Hair | Skin | Lips
Price:
$20.88
Overview:
All natural option that is toxic to fungus. This is similar to tea tree oil in that respect but can be more effective. You still need to exfoliate dead skin and trim thick toenails.
Pros:
All natural, relatively cost effective. 1,000s of reviews with excellent results. Very clean and quick drying, easy to apply.
Cons:
Small amount and a little more expensive than some other options. Once more has 0% chance of working if your goal is to heal a dead, detached toenail or dry skin. Are you noticing this is a trend? This is really the key!
Crucial Tips:
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Toenail Repair Products:
Top Choice For Cream For Toenails & Webspaces.
Foot Finish Foot Repair Cream for Athletes Foot Treatment - 4oz Foot Cream for Dry Cracked Feet - Tea Tree Toenail Treatment - Powerful, Natural Anti Itch Cream with Tea Tree, Rose & Lavender Essential Oils
Price:
Price not available
Overview:
All natural cream option. This is a good option compared to some of the quick dry gels. This can be used on the skin surrounding your toenails.
Pros:
Relatively cost effective. All natural tea tree oil that is proven toxic to fungus. Can be used on surrounding skin as well.
Cons:
Still more expensive than other options. Can get messy all over different areas of your foot. Key is still debride and cleaning your dry dead toenails and skin. TRIM them!
Crucial Tips:
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Toenail Repair Products:
Great Option For Foot Soak.
Tea Tree Oil Foot Soak with Epsom Salt - Made in USA - for Toenail Athletes Foot, Stubborn Foot Odor Scent, Softens Calluses & Soothes Sore Tired Feet - 16 Ounces
Price:
$17.97
Overview:
Safe, cost effective and relaxing all at the same time! This needs to be used in a 20 minute foot soak. Works well for exfoliating loose skin/toenail as well as softening.
Pros:
Very safe, little risk, low cost and very effective if used correctly. The key is to use it as an aid to soften and exfoliate loose/dry dead skin and toenail.
Cons:
It once more has 0% chance working if you are trying to save loose and dead crusty skin. Fungus will always grow on this if no blood flow. It can not regenerate dead skin, only exfoliate it.
Crucial Tips:
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Toenail Repair Products:
Great Tea Tree Oil Treatment
Naturenics Tea Tree Essential Oil
Price:
Price not available
Overview:
Tea Tree Oil is well studied and an all natural anti-fungal treatment.
Pros:
Great reviews at 4.7/5 at 500+ overall reviews. Well proven and natural option.
Cons:
Not the greatest amount of solution, the all natural solutions can be more expensive.
Crucial Tips:
Although tea tree oil does nave studies and is antifungal, it is not an FDA approved medication and not studied for this specific use.
Affiliate Link (Buying through these links will connect you to Amazon):

Recommended foot fungus products:

  • It is also vital to fix your foot fungus.
  • Athlete’s feet can be beneficial to remove from the foot because if left unchecked, they can quickly spread back to the toenails even if they are fixed.
  • Even if you cure your toenail fungus, keep your toenails trimmed in healthy: your foot fungus can spread back into toenails.
  • So make sure you treat your foot fungus, as well as your toenail fungus.

Best Foot Fungus Products
Best Fungus Combo (Foot Soak, Body Wash & Toe Ointment)
Best Foot Powder Option For Shoes.
Best Shower Body Wash
Best choice for Foot Bath Mix
Best & Most Cost Effective Foot Soak Tub.
3 in 1 Professional Foot Spa Kit-with Tea Tree Foot & Body Soak-Tea Tree Body Wash & Nail Blend-Soothes Dry, Burning & Itchy Skin-Refreshes Unwanted Foot Odor-Restores Unhealthy Nails-Purely Northwest
Lotrimin Athlete's Foot Deodorant Antifungal Powder Spray, Miconazole Nitrate 2%, Clinically Proven Effective Antifungal Treatment of Most AF, Jock Itch & Ringworm, 4.6 Ounce (Pack of 3)
Purely Northwest-Natural Tea Tree & Peppermint Scalp & Body Wash-Men & Women-Soothes & Refreshes: Odor, Acne, Jock Itch, Irritated Itchy Scalp-(Can be used with a Silicone Body Scrubber) 9oz
PURELY NORTHWEST-Tea Tree Oil & Peppermint Foot Soak with Epsom Salt-for Stubborn Foot Odor, Athletes Foot Burning & Itching, Damaged Discolored Nails-A Natural Callus Remover 16 Ounces
Foot Soaking Bath Basin - Large Size for Soaking Feet, Best Pedicure at Home Spa Treatment - Callus, Fungus and Dead Skin Remover, Enjoy Hot Water Foot Massager, Scrubbing in This Tub/Bucket - Gray
Price:
$37.75
$26.00
$16.29
$15.29
$18.97
Overview:
This is almost everything you need for foot fungus! This has a foot soak powder, body wash for showering and toenail ointment.
3 pack of foot powder spray. This is great for shoes and feet, but not as practical outside the foot or shoe.
Great cost effective shower wash.
Mix of epsom salts, tea tree oil for a good price.
This is a cost effective tub for foot soaks. You still need to also buy a foot soak powder or solution!
Pros:
Great cost ($50+ separately), $29 in the bundle. Tea tree oil has proven antifungal benefits. Excellent reviews and good overall cost value.
If you sweat in your shoes, this is your best bet. This will soak up sweat and kill fungus. Very effective and excellent Amazon reviews. 3 pack online is the price of one bottle at the store.
Over 5,000 5 star amazon reviews. Great reviews, medically proven component in tea tree oil. All natural with excellent results.
Epsom salts and tea tree oil have proven effect. Epsom salts make your loose skin flake off and tea tree oil is anti-fungal. Great price and near 5 star review on Amazon.
Excellent choice for cost effective foot soak tub. Top notch reviews on amazon, great price.
Cons:
The combo could be more than you need. You still need a foot bath tub.
Powder makes a big mess. Good for shoes but it can get powder inside your shoes. Can have chemical like smell.
Can be more expensive than regular soap. It may not be enough by itself without soaking or especially further toenail treatment.
Foot soak by itself may not be enough to fix your problem, but a component. You also need a foot tub.
Not much downsides, it’s a tub! But you have to get foot soak powder or antifungal solution separately.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best Fungus Combo (Foot Soak, Body Wash & Toe Ointment)
3 in 1 Professional Foot Spa Kit-with Tea Tree Foot & Body Soak-Tea Tree Body Wash & Nail Blend-Soothes Dry, Burning & Itchy Skin-Refreshes Unwanted Foot Odor-Restores Unhealthy Nails-Purely Northwest
Price:
$37.75
Overview:
This is almost everything you need for foot fungus! This has a foot soak powder, body wash for showering and toenail ointment.
Pros:
Great cost ($50+ separately), $29 in the bundle. Tea tree oil has proven antifungal benefits. Excellent reviews and good overall cost value.
Cons:
The combo could be more than you need. You still need a foot bath tub.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best Foot Powder Option For Shoes.
Lotrimin Athlete's Foot Deodorant Antifungal Powder Spray, Miconazole Nitrate 2%, Clinically Proven Effective Antifungal Treatment of Most AF, Jock Itch & Ringworm, 4.6 Ounce (Pack of 3)
Price:
$26.00
Overview:
3 pack of foot powder spray. This is great for shoes and feet, but not as practical outside the foot or shoe.
Pros:
If you sweat in your shoes, this is your best bet. This will soak up sweat and kill fungus. Very effective and excellent Amazon reviews. 3 pack online is the price of one bottle at the store.
Cons:
Powder makes a big mess. Good for shoes but it can get powder inside your shoes. Can have chemical like smell.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best Shower Body Wash
Purely Northwest-Natural Tea Tree & Peppermint Scalp & Body Wash-Men & Women-Soothes & Refreshes: Odor, Acne, Jock Itch, Irritated Itchy Scalp-(Can be used with a Silicone Body Scrubber) 9oz
Price:
$16.29
Overview:
Great cost effective shower wash.
Pros:
Over 5,000 5 star amazon reviews. Great reviews, medically proven component in tea tree oil. All natural with excellent results.
Cons:
Can be more expensive than regular soap. It may not be enough by itself without soaking or especially further toenail treatment.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best choice for Foot Bath Mix
PURELY NORTHWEST-Tea Tree Oil & Peppermint Foot Soak with Epsom Salt-for Stubborn Foot Odor, Athletes Foot Burning & Itching, Damaged Discolored Nails-A Natural Callus Remover 16 Ounces
Price:
$15.29
Overview:
Mix of epsom salts, tea tree oil for a good price.
Pros:
Epsom salts and tea tree oil have proven effect. Epsom salts make your loose skin flake off and tea tree oil is anti-fungal. Great price and near 5 star review on Amazon.
Cons:
Foot soak by itself may not be enough to fix your problem, but a component. You also need a foot tub.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best & Most Cost Effective Foot Soak Tub.
Foot Soaking Bath Basin - Large Size for Soaking Feet, Best Pedicure at Home Spa Treatment - Callus, Fungus and Dead Skin Remover, Enjoy Hot Water Foot Massager, Scrubbing in This Tub/Bucket - Gray
Price:
$18.97
Overview:
This is a cost effective tub for foot soaks. You still need to also buy a foot soak powder or solution!
Pros:
Excellent choice for cost effective foot soak tub. Top notch reviews on amazon, great price.
Cons:
Not much downsides, it’s a tub! But you have to get foot soak powder or antifungal solution separately.
Affiliate Link (Buying through these links will connect you to Amazon):

Best Toenail Fungus Clippers & Files:

  • You have to be careful using at home, and definitely be safe and don’t use these if you have dangerous health conditions.
  • It is important to see a podiatrist for foot evaluation and care if you have continued health care issues or problems with your feet. 
  • These are some great value heavy-duty clippers and sets.
  • The key is to cut straight across and file the nail down from the top to keep it from impinging in the corners.
  • It is also important to make sure all dead, dry skin is removed surrounding the foot.
  • This is where you should really see your podiatrist if you have any concerns or are worried about cutting or hurting yourself.
  • This is something covered, so don’t take chances with your health!

Best Grooming Supplies
Best Value Clipping Set
Best Value Heavy Duty Clipper Set
Heavy Duty Non-Scissor Clipper
Nail Clippers Sets High Precisio Stainless Steel Nail Cutter Pedicure Kit Nail File Sharp Nail Scissors and Clipper Manicure Pedicure Kit Fingernails & Toenails with Portable stylish case (Black)
Norchan Large Nail Clippers Set, 5 Pcs Sharp Toenail and Fingernail Clippers for Men and Women (Premium, Big Size, Heavy-Duty Design)
KOHM Nail Clippers for Thick Nails - Heavy Duty, Wide Mouth Professional Fingernail and Toenail Clippers for Men, Women & Seniors, Silver
Price:
$7.99
$24.99
$18.75
Overview:
This is the Amazon best overall rated value set: Great Reviews and cost.
Value heavy duty clipper, nail file and currette for scooping under the nail.
Great alternative choice for heavy duty clipper if difficulty cutting with the other one.
Pros:
4.4/5 ratings at almost 800+ ratings. Multi-tool set that should be adequate for most people.
4.7/5 reviews with 200+ reviews. Strong clipper with files and currette, everything you need!
Excellent reviews, 4.8/5 with 600+ reviews. Some people prefer this grip
Cons:
It won’t work for heavy duty thickness. It can be dangerous clipping if you have health conditions.
It is still not perfect if you can’t reach your foot. See your podiatrist if health conditions.
No currette and no nail file, so you may need this.
Crucial Tips:
If your toenails are too thick and if you have dangerous health conditions, see your podiatrist for your toenail fungus!
If you have health conditions, be very safe at home, this can be a risky treatment! Be very safe.
Make sure to see your podiatrist if you have metabolic or blood flow conditions! Be safe if you can’t reach.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Grooming Supplies
Best Value Clipping Set
Nail Clippers Sets High Precisio Stainless Steel Nail Cutter Pedicure Kit Nail File Sharp Nail Scissors and Clipper Manicure Pedicure Kit Fingernails & Toenails with Portable stylish case (Black)
Price:
$7.99
Overview:
This is the Amazon best overall rated value set: Great Reviews and cost.
Pros:
4.4/5 ratings at almost 800+ ratings. Multi-tool set that should be adequate for most people.
Cons:
It won’t work for heavy duty thickness. It can be dangerous clipping if you have health conditions.
Crucial Tips:
If your toenails are too thick and if you have dangerous health conditions, see your podiatrist for your toenail fungus!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Grooming Supplies
Best Value Heavy Duty Clipper Set
Norchan Large Nail Clippers Set, 5 Pcs Sharp Toenail and Fingernail Clippers for Men and Women (Premium, Big Size, Heavy-Duty Design)
Price:
$24.99
Overview:
Value heavy duty clipper, nail file and currette for scooping under the nail.
Pros:
4.7/5 reviews with 200+ reviews. Strong clipper with files and currette, everything you need!
Cons:
It is still not perfect if you can’t reach your foot. See your podiatrist if health conditions.
Crucial Tips:
If you have health conditions, be very safe at home, this can be a risky treatment! Be very safe.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Grooming Supplies
Heavy Duty Non-Scissor Clipper
KOHM Nail Clippers for Thick Nails - Heavy Duty, Wide Mouth Professional Fingernail and Toenail Clippers for Men, Women & Seniors, Silver
Price:
$18.75
Overview:
Great alternative choice for heavy duty clipper if difficulty cutting with the other one.
Pros:
Excellent reviews, 4.8/5 with 600+ reviews. Some people prefer this grip
Cons:
No currette and no nail file, so you may need this.
Crucial Tips:
Make sure to see your podiatrist if you have metabolic or blood flow conditions! Be safe if you can’t reach.
Affiliate Link (Buying through these links will connect you to Amazon):

Best Toenail Fungus Polish and Remover:

  • There is some great toenail fungus polish options and polish removal options.
  • There are no acetone-based toenail polish removers, they don’t dry as quickly, but they are less like a dehydrator toenail.
  • This also applies to your fingernails and hands.
  • The benefits of using these non-toxic toenail polishes are that they are filled with non-fungal options such as tea tree oil, preventing toenail fungus.
  • These can also work well for the fingernails.
  • So great combo is to use one of these healthier toenail paint options, as well as a non-acetone-based toenail polish remover.

Non-Toxic Toenail Polish
Great Non-Acetone Toenail Polish Remover
Great Clear Topcoat & Anti-fungal Toenail Polish.
Nail file and removal equipment set.
Karma Organic Nail Polish Remover with Soybean Oil and Lavender Oil- Non Toxic, Vegan, Cruelty Free, Acetone Free – Nails Strengthener for Fingernails – 4 fl. Oz
Dr.'s Remedy Total Two-In-One Base And Top Coat Nail Polish Clear Glaze Organic Nail Polishes Quick Dry, Clear Combination Base & Top Coats, 0.5 Fl Oz
Teenitor Gel Nail Polish Remover Tools Kit, Nail Clips For Polish Removal, Nail Remover Pads Cuticle Peeler Nail File Buffer Nail Brushes, Nail Soak Off Clips For Hands and Toes Purple
Price:
$11.99
$19.95
$8.99
Overview:
Great non-toxic and non-acetone toenail remove. Great budget price with removal.
Great reliable brand that is combined with non-toxic and anti-fungal ingredients.
Great reviews and value for toenail polish remover with nail file.
Pros:
Great reviewed product: 4.4/5 with 1600+ reviews. No acetone.
Tea tree oil base. Great reviews at 4.4/5 with over 200+ ratings. Great brand.
Great reviews at 4.4/5 with 270 ratings. Includes nail files which are important.
Cons:
There are some questions about what organic really means for this brand. Some prefer the faster drying of acetone.
Some compliants of it getting thick if not sealing it properly.
More of a value budget set.
Crucial Tips:
Some prefer the quicker drying of acetone, but this works better if you are having drying and fungus issues.
If you still use acetone, it may still dehydrate.
The key is after removal, the nail files are useful for removal dry superficial nails and keratin granulations.
Affiliate Link (Buying through these links will connect you to Amazon):
Non-Toxic Toenail Polish
Great Non-Acetone Toenail Polish Remover
Karma Organic Nail Polish Remover with Soybean Oil and Lavender Oil- Non Toxic, Vegan, Cruelty Free, Acetone Free – Nails Strengthener for Fingernails – 4 fl. Oz
Price:
$11.99
Overview:
Great non-toxic and non-acetone toenail remove. Great budget price with removal.
Pros:
Great reviewed product: 4.4/5 with 1600+ reviews. No acetone.
Cons:
There are some questions about what organic really means for this brand. Some prefer the faster drying of acetone.
Crucial Tips:
Some prefer the quicker drying of acetone, but this works better if you are having drying and fungus issues.
Affiliate Link (Buying through these links will connect you to Amazon):
Non-Toxic Toenail Polish
Great Clear Topcoat & Anti-fungal Toenail Polish.
Dr.'s Remedy Total Two-In-One Base And Top Coat Nail Polish Clear Glaze Organic Nail Polishes Quick Dry, Clear Combination Base & Top Coats, 0.5 Fl Oz
Price:
$19.95
Overview:
Great reliable brand that is combined with non-toxic and anti-fungal ingredients.
Pros:
Tea tree oil base. Great reviews at 4.4/5 with over 200+ ratings. Great brand.
Cons:
Some compliants of it getting thick if not sealing it properly.
Crucial Tips:
If you still use acetone, it may still dehydrate.
Affiliate Link (Buying through these links will connect you to Amazon):
Non-Toxic Toenail Polish
Nail file and removal equipment set.
Teenitor Gel Nail Polish Remover Tools Kit, Nail Clips For Polish Removal, Nail Remover Pads Cuticle Peeler Nail File Buffer Nail Brushes, Nail Soak Off Clips For Hands and Toes Purple
Price:
$8.99
Overview:
Great reviews and value for toenail polish remover with nail file.
Pros:
Great reviews at 4.4/5 with 270 ratings. Includes nail files which are important.
Cons:
More of a value budget set.
Crucial Tips:
The key is after removal, the nail files are useful for removal dry superficial nails and keratin granulations.
Affiliate Link (Buying through these links will connect you to Amazon):

Best Shoes For Toenail Injuries:

  • The key to prevent toenail ripping and lifting is to have good supportive shoes.
  • If you have a good supportive shoe that keeps pressure off your toes in your toenails, there will be no lifting and cracking to allow bacteria and fungus to get in.
  • This almost seems counter-intuitive, but when people make a switch to perfect supportive shoes that fit properly, their toenail problems almost always get better over the next few months or a year.
  • Your current nail is already likely destroyed, especially with joggers toe, but let the new nail growing healthy without new damage.
  • Click the following link for our most recommended shoes. Try to focus on shoes with mesh and room around the big toe and also the smaller toes.

Best Podiatrist Recommended Shoes

Best Antifungal Moisture Wicking Socks:

  • These are some great options for moisture-wicking sucks.
  • The more you can wick moisture from your foot, the less chance there is that toenail fungus, and athlete’s foot can survive.
  • We tried to focus on budget value stocks that are not too expensive.
  • Sure there are better stocks out there, but these are great socks for a great price for most people.
  • If you have diabetes, focus on getting yourself some diabetic socks.

Best woman’s antifungal socks:

Best Women’s Anti-Sweat & Anti-Fungus Socks
Great choice for women’s running socks with moisture wicking design.
Best Seller & Most Reviewed Crew Socks
Best Overall Women’s Dress Sock
Great reviewed crew length bamboo sock.
Saucony Women's RunDry Performance Heel Tab Athletic Socks, Available in S-L (8, 16, 24, Grey Assorted (8 Pairs), Medium
Carhartt womens Plus Force Performance Work Crew 3 Pair Pack Casual Sock, Black, Medium US
CHARMKING Compression Socks for Women & Men (8 Pairs) 15-20 mmHg Graduated Copper Support Socks are Best for Pregnant, Nurses - Boost Performance, Circulation, Knee High & Wide Calf (S/M, Multi 06)
SERISIMPLE Women Viscose Bamboo Ankle Socks Low Cut Thin Sock Lightweight Pastal Color Soft Sock 5 Pairs(Assorted, Medium)
Price:
Price not available
Price not available
$23.99
$14.99
Overview:
Ankle height socks, great for running with moisture wicking design, great company.
This is a great reviewed budget crew sock. It has more cushion and bulk than the running sock.
Great overall full length dress socks, great reviews and good overall price.
This is a great alternative to the other crew sock. Great reviews.
Pros:
4.7/5 reviews with over 5,000+ reviews! Great reliable company with great reviews.
The best seller for moisture wicking women’s socks. Great reviews at 4.2/5 with over 3,000+ reviews.
Great reviews 4.4/5, which suprisingly is better than most dress socks. Excellent overall choice.
Very well reviewed sock: 4.4/5 rating and over 700+ reviews.
Cons:
These are thinner and more likely to curl/fall apart.
Not the world’s most expensive socks. Main complaints are the durability long term.
Dress socks are less durable than crew socks. They can work well.
Not much downsides. Good overall sock.
Crucial Tips:
Not as well cushioned as other socks. Make sure to combine with a good supportive orthotic and breathable sock.
These are great everyday socks. Combine with good breathable shoes and orthotics for best results.
Make sure to get a good 3/4 length dress orthotic or dress shoe orthotic with a good shoe.
Make sure to combine with a good breathable shoe and supportive orthotics.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Anti-Sweat & Anti-Fungus Socks
Great choice for women’s running socks with moisture wicking design.
Saucony Women's RunDry Performance Heel Tab Athletic Socks, Available in S-L (8, 16, 24, Grey Assorted (8 Pairs), Medium
Price:
Price not available
Overview:
Ankle height socks, great for running with moisture wicking design, great company.
Pros:
4.7/5 reviews with over 5,000+ reviews! Great reliable company with great reviews.
Cons:
These are thinner and more likely to curl/fall apart.
Crucial Tips:
Not as well cushioned as other socks. Make sure to combine with a good supportive orthotic and breathable sock.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Anti-Sweat & Anti-Fungus Socks
Best Seller & Most Reviewed Crew Socks
Carhartt womens Plus Force Performance Work Crew 3 Pair Pack Casual Sock, Black, Medium US
Price:
Price not available
Overview:
This is a great reviewed budget crew sock. It has more cushion and bulk than the running sock.
Pros:
The best seller for moisture wicking women’s socks. Great reviews at 4.2/5 with over 3,000+ reviews.
Cons:
Not the world’s most expensive socks. Main complaints are the durability long term.
Crucial Tips:
These are great everyday socks. Combine with good breathable shoes and orthotics for best results.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Anti-Sweat & Anti-Fungus Socks
Best Overall Women’s Dress Sock
CHARMKING Compression Socks for Women & Men (8 Pairs) 15-20 mmHg Graduated Copper Support Socks are Best for Pregnant, Nurses - Boost Performance, Circulation, Knee High & Wide Calf (S/M, Multi 06)
Price:
$23.99
Overview:
Great overall full length dress socks, great reviews and good overall price.
Pros:
Great reviews 4.4/5, which suprisingly is better than most dress socks. Excellent overall choice.
Cons:
Dress socks are less durable than crew socks. They can work well.
Crucial Tips:
Make sure to get a good 3/4 length dress orthotic or dress shoe orthotic with a good shoe.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Anti-Sweat & Anti-Fungus Socks
Great reviewed crew length bamboo sock.
SERISIMPLE Women Viscose Bamboo Ankle Socks Low Cut Thin Sock Lightweight Pastal Color Soft Sock 5 Pairs(Assorted, Medium)
Price:
$14.99
Overview:
This is a great alternative to the other crew sock. Great reviews.
Pros:
Very well reviewed sock: 4.4/5 rating and over 700+ reviews.
Cons:
Not much downsides. Good overall sock.
Crucial Tips:
Make sure to combine with a good breathable shoe and supportive orthotics.
Affiliate Link (Buying through these links will connect you to Amazon):

Best men’s antifungal socks:

Best Men’s Anti-Sweat & Anti-Fungus Socks
Best Budget & Well Reviewed Moisture Wicking Socks
Best ankle sock length Men’s running socks, moisture wicking.
Dickies Men's Dri-tech Moisture Control Crew Socks Multipack
Saucony Men's Multi-pack Mesh Ventilating Comfort Fit Performance No-Show Socks
Price:
Price not available
Price not available
Overview:
These have a HUGE amount of great reviews, great cost men’s work socks.
Great overall budget reviewed choice for running socks at the ankle level.
Pros:
21,000+ reviews at 4.7/5! Excellent reviews at a great cost, you can’t go wrong.
2,500+ reviews at 4.5/5! Excellent reviews and specifically designed for moisture wicking, great company.
Cons:
Not much downsides, some durability concerns, but these seem to be overblown.
Shoe ankle socks can curl. Fabric is thin.
Crucial Tips:
Make sure to keep your shoes clean as well with antifungal sprays. Combine with clean shoes.
This is thin fabric, while is does wick moisture well, this can make it fall apart faster. It also gives less cushion.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Anti-Sweat & Anti-Fungus Socks
Best Budget & Well Reviewed Moisture Wicking Socks
Dickies Men's Dri-tech Moisture Control Crew Socks Multipack
Price:
Price not available
Overview:
These have a HUGE amount of great reviews, great cost men’s work socks.
Pros:
21,000+ reviews at 4.7/5! Excellent reviews at a great cost, you can’t go wrong.
Cons:
Not much downsides, some durability concerns, but these seem to be overblown.
Crucial Tips:
Make sure to keep your shoes clean as well with antifungal sprays. Combine with clean shoes.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Anti-Sweat & Anti-Fungus Socks
Best ankle sock length Men’s running socks, moisture wicking.
Saucony Men's Multi-pack Mesh Ventilating Comfort Fit Performance No-Show Socks
Price:
Price not available
Overview:
Great overall budget reviewed choice for running socks at the ankle level.
Pros:
2,500+ reviews at 4.5/5! Excellent reviews and specifically designed for moisture wicking, great company.
Cons:
Shoe ankle socks can curl. Fabric is thin.
Crucial Tips:
This is thin fabric, while is does wick moisture well, this can make it fall apart faster. It also gives less cushion.
Affiliate Link (Buying through these links will connect you to Amazon):

Get The Best Shoe Fit:

  • One of the most common biomechanical causes of toenail problems, bunions, hammertoes, and outside of the foot problems is poorly fitting shoes.
  • A well-fitting and proper shoes can sometimes make all the difference in heel pain and overall foot pain.
  • If you have too small or too big shoes, this can result in crowding or too much motion and sliding within your shoe.
  • This can cause people to walk improperly and put more weight on their knees, hips, and lower back!
  • We usually find that people make some of the 10 mistakes that we talk about.
  • Watch the below treatment video to make sure that this never happens again!
how a shoe should fit
How to measure and size a shoe for online ordering and proper shoe fit!

Toenail Pain [Toenail Fungus, Ingrown Toenails, Discolored Toenails]