Broken Ankle Recovery Time: Best Treatment & Rehab Broken Ankle Recovery Time: Severe dislocations may require surgery, but stable fractures require 6-8 weeks in a cast, then a walking boot or shoe brace. https://youtu.be/LZvxS101Ly4 The goal of this guide: To show you what to expect with your broken ankle recovery time. In the end, we … Read more
High Ankle Sprain Recovery Time [The Best Treatment Guide] High Ankle Sprain Recovery Time: Learn how long it takes to return from a high ankle sprain. Then make it much faster! What Is A High Ankle Sprain: This is also known as a syndesmotic ankle sprain. The syndesmotic ligament holds the tibia & … Read more
Ankle Tendonitis Treatment [Causes, Symptoms & Treatment] Ankle Tendonitis Treatment: There are 3 major ligaments and 3 major tendons that can become irritated or damaged during an ankle sprain. https://youtu.be/0yBrkVUgMkY Ankle Tendonitis vs. Ankle Sprain: Three major tendons that get sore on your ankle are: The poster tibial tendon, this is on the inside of … Read more