Painful Heel Lump or Bump on the Back of the Foot [Best Treatment!] Painful Heel Lump: Back of the heel pain is usually Achilles tendinitis, a bone spur, or Achilles bursitis. Make 100% sure your Achilles heel pain stops! Bump on the back of my foot treatment video: https://youtu.be/Y1sMEi7LNuA Painful bump in the back of … Read more
Graston Technique for Plantar Fasciitis [Is It Effective?] Complete Review! Graston Technique for Plantar Fasciitis – Will this technique work to help you with your plantar fascia? And if it does, just how well does it work? https://youtu.be/PZVD8Pl4IFA What is the Graston Technique? The Graston Technique uses smooth metal objects made for specific body parts … Read more
Plantar Fascia Strain [Causes, Symptoms & Best Home Treatment] Do you have a plantar fascia strain: This can be the #1 cause of arch of heel pain. If the bottom of your arch or heel is hurting, it may be a strain! Plantar Fascia Strain Overview: If you have severe pain in your arch after … Read more