Hallux Rigidus Treatment [Exercises, Inserts, and Surgery?] Hallux Rigidus Treatment is possible without surgery! Exercises don’t work great, but sometimes the right shoe and inserts make most pains DISAPPEAR! Look: Big toe joint pain can be improved with a few simple treatment changes. We are foot doctors & we see this problem get better almost … Read more
Turf Toe Taping: Best Brace, Splint & Shoe Treatment! Turf toe taping is very beneficial to perform to take pressure off the big toe joint. The tough part is that sweat can quickly loosen the tap, and it can stop being effective. How to tape turf toe video: https://youtu.be/iWJMtq5wHnQ Big toe joint pain causes: Before … Read more
Fibular & Tibial Sesamoiditis [Causes & Best Treatment!] Sesamoiditis can be the #1 cause of bottom of the big toe joint pain in athlete’s and those who stand: Follow the BEST Sesamoiditis Treatment! Look: Sesamoiditis is the inflammation of the two little bones under the big toe joint. This can cause pain during pushing off, … Read more