plantar fasciitis

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Pain in Middle of the Foot [Causes, Symptoms and Best Treatment] Pain in middle of the foot is usually caused at #1 the bottom or #2 the top of the foot. Plantar fasciitis and midfoot arthritis are the most common causes. https://youtu.be/O_T6_xHTph0 Pain in the middle of the foot overview: Pain in the middle the … Read more

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Achilles Bone Spur Surgery Recovery Time [6-8 Weeks Best Treatment] Achilles bone spur surgery recovery time can usually take at least 6-8 weeks until you walk without a cast or boot.  You can start moving in a supportive shoe with a lace-up ankle brace. Insertional Achilles tendonitis treatment video: https://youtu.be/Y1sMEi7LNuA Back of the heel spur … Read more

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Heel Spur Surgery Recovery Time: [Is It Worth Doing the Surgery?] Heel spur surgery recovery time can depend on how your procedure was done. You should be up and walking within about 6 week, but only 95% at 6 months! Look: Bottom of the heel pain can be improved with a few simple treatment changes. … Read more