Foot Pain in the Top of the Arch: [Causes, Symptoms & Best Treatment] Do you have foot pain the top of the arch?The #1 cause is a top of the foot bone spur. This can cause a bump and nerve pain. Find out how to treat it FAST! Pain in arch and top of foot … Read more

Hammer Toe Deformity Home Treatment: [Causes & Symptoms] A hammer toe deformity is usually caused by tightness through the flexor and extensor tendons. We go over the 100% best treatment options! https://youtu.be/FmTScgSZTb8 Hammer Toe Deformity Overview: The second and third toes are usually painful during walking as a result of a toe deformity known as … Read more