Hallux Rigidus Treatment [Exercises, Inserts, and Surgery?] Hallux Rigidus Treatment is possible without surgery! Exercises don’t work great, but sometimes the right shoe and inserts make most pains DISAPPEAR! Look: Big toe joint pain can be improved with a few simple treatment changes. We are foot doctors & we see this problem get better almost … Read more
Black Spot under the Toenail or Fingernail Welcome to the Complete Guide for a Black Spot under the Toenail or Fingernail! A black spot under the toenail or fingernail can have a few major causes. The most common cause of black under your toenail is due to bleeding that can come from dropping something onto … Read more
Turf Toe Taping: Best Brace, Splint & Shoe Treatment! Turf toe taping is very beneficial to perform to take pressure off the big toe joint. The tough part is that sweat can quickly loosen the tap, and it can stop being effective. How to tape turf toe video: https://youtu.be/iWJMtq5wHnQ Big toe joint pain causes: Before … Read more