Dry Cracked Feet or Dry Cracked Heels? [Causes & Best Treatment]
Do you have dry, cracked feet or dry, cracked heels? We go over the best dry, cracked foot and heel home remedies and BEST treatment options!
Table of Contents
Why Do We Get Dry Cracked Feet?
Usually, if the skin is severely dry and cracked, as seen in the picture, something is causing it.
- The skin on the bottom of our soles is special because it is thicker than the rest of the skin in our body.
- It also relies more on sweat glands than oil glands to keep it moist, so it is more important to keep it moisturized.
- It is important to keep the bottom of the feet moisturized. It is the ultimate cure for any cause!
This thick skin is more susceptible to dehydration to a lack of moisturizing; it is also more prone to inflammatory reactions and fungal irritation.
Dry Cracked Feet Symptoms:
If the dry, cracked feet are very severe, then something else can be causing it. The symptoms will range from the following:
- Itchy skin.
- Red skin.
- Cracks in the skin.
- Bleeding may be associated with cracks.
- Peeling at the bottom of the foot and heel.
- Flakes and flaking.
- Rough, uneven skin.
- Development of a rash.
- Worse after showering or bathing.
Dry Cracked Feet Causes:
- Showering or bathing.
- Inflammatory skin conditions: eczema, psoriasis, and many more.
- Contact dermatitis (irritation by a harsh substance- such as a lower quality soap or chlorine).
- Cold weather (causing dehydration).
- Low humidity in your home (causing dehydration).
- Older Age (less blood supply)
- Peripheral vascular disease.
- Smoking.
- Diabetes.
Home Treatment Guide:
Follow this treatment protocol to fix your dry, cracked feet!
Recommended Products:
- These are our favorite products for dry, cracked feet!
- We have looked at the best priced and best-reviewed products for your dry, cracked feet!
Best Foot Fungus Products
Best Fungus Combo (Foot Soak, Body Wash & Toe Ointment)
Best Foot Powder Option For Shoes.
Best Shower Body Wash
Best choice for Foot Bath Mix
Best & Most Cost Effective Foot Soak Tub.
Price:
$38.22
$26.31
$17.15
$16.35
$18.97
Overview:
This is almost everything you need for foot fungus! This has a foot soak powder, body wash for showering and toenail ointment.
3 pack of foot powder spray. This is great for shoes and feet, but not as practical outside the foot or shoe.
Great cost effective shower wash.
Mix of epsom salts, tea tree oil for a good price.
This is a cost effective tub for foot soaks. You still need to also buy a foot soak powder or solution!
Pros:
Great cost ($50+ separately), $29 in the bundle. Tea tree oil has proven antifungal benefits. Excellent reviews and good overall cost value.
If you sweat in your shoes, this is your best bet. This will soak up sweat and kill fungus. Very effective and excellent Amazon reviews. 3 pack online is the price of one bottle at the store.
Over 5,000 5 star amazon reviews. Great reviews, medically proven component in tea tree oil. All natural with excellent results.
Epsom salts and tea tree oil have proven effect. Epsom salts make your loose skin flake off and tea tree oil is anti-fungal. Great price and near 5 star review on Amazon.
Excellent choice for cost effective foot soak tub. Top notch reviews on amazon, great price.
Cons:
The combo could be more than you need. You still need a foot bath tub.
Powder makes a big mess. Good for shoes but it can get powder inside your shoes. Can have chemical like smell.
Can be more expensive than regular soap. It may not be enough by itself without soaking or especially further toenail treatment.
Foot soak by itself may not be enough to fix your problem, but a component. You also need a foot tub.
Not much downsides, it’s a tub! But you have to get foot soak powder or antifungal solution separately.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best Fungus Combo (Foot Soak, Body Wash & Toe Ointment)
Price:
$38.22
Overview:
This is almost everything you need for foot fungus! This has a foot soak powder, body wash for showering and toenail ointment.
Pros:
Great cost ($50+ separately), $29 in the bundle. Tea tree oil has proven antifungal benefits. Excellent reviews and good overall cost value.
Cons:
The combo could be more than you need. You still need a foot bath tub.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best Foot Powder Option For Shoes.
Price:
$26.31
Overview:
3 pack of foot powder spray. This is great for shoes and feet, but not as practical outside the foot or shoe.
Pros:
If you sweat in your shoes, this is your best bet. This will soak up sweat and kill fungus. Very effective and excellent Amazon reviews. 3 pack online is the price of one bottle at the store.
Cons:
Powder makes a big mess. Good for shoes but it can get powder inside your shoes. Can have chemical like smell.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best Shower Body Wash
Price:
$17.15
Overview:
Great cost effective shower wash.
Pros:
Over 5,000 5 star amazon reviews. Great reviews, medically proven component in tea tree oil. All natural with excellent results.
Cons:
Can be more expensive than regular soap. It may not be enough by itself without soaking or especially further toenail treatment.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best choice for Foot Bath Mix
Price:
$16.35
Overview:
Mix of epsom salts, tea tree oil for a good price.
Pros:
Epsom salts and tea tree oil have proven effect. Epsom salts make your loose skin flake off and tea tree oil is anti-fungal. Great price and near 5 star review on Amazon.
Cons:
Foot soak by itself may not be enough to fix your problem, but a component. You also need a foot tub.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best & Most Cost Effective Foot Soak Tub.
Price:
$18.97
Overview:
This is a cost effective tub for foot soaks. You still need to also buy a foot soak powder or solution!
Pros:
Excellent choice for cost effective foot soak tub. Top notch reviews on amazon, great price.
Cons:
Not much downsides, it’s a tub! But you have to get foot soak powder or antifungal solution separately.
Affiliate Link (Buying through these links will connect you to Amazon):
1)Assume Skin Irritation.
Assume initially it is dryness, dehydration or an inflammatory condition.
- 2/3rds are caused by inflammatory causes: eczema, skin conditions, irritation, dehydration, sweating disorders.
- **Inflammatory Conditions are all treated the same way, but different than fungal conditions**.
- For best results always go see your podiatrist or dermatologist!
The Skin Irritation Treatment Guide!
2)Consider Athlete’s Foot:
If part 1 does not cause your foot to get better after a week, it may be a fungal infection.
- 1/3rd are caused by Fungal Irritation.
- **Fungal conditions are all essentially treated the same way, but different than inflammatory conditions**.
- For best results always go see your podiatrist or dermatologist!
The Complete Foot Fungus Treatment Guide!
The way I would treat this if it was myself:
- 1)Assume inflammatory causes and start treating it that way.
- 2)If it doesn’t start getting better after a week or so, it is most likely fungal irritation.
- 3) Go see your podiatrist since something more complicated may be going on.
Good Luck with your Dry Cracked Feet!