Stop Heel Pain! [The Best Heel Pain Treatment]

Stop Heel Pain: [New Secrets of Plantar Fasciitis Treatment]

We promise to do our best to stop heel pain today! Our guide features the BEST NEW SECRETS of plantar fasciitis treatment!

Stop Heel Pain – New Secrets of Plantar Fasciitis Treatment Overview:

  • Welcome to the home of “stop heel pain: the new secrets of plantar fasciitis.”
  • This is the companion website guide to our upcoming book!
  • You will soon know all the new secrets of treating plantar fasciitis! Coming 6/1/2020

Best Plantar Fasciitis Product Guides!

Best Orthotics for overpronation
Best Plantar Fasciitis Compression AnkleSocks
women running shoes
stop pain 1
Best men's Plantar fasciitis shoes
Minimalist Shoes Plantar Fasciitis

Is Some Plantar Fasciitis Incurable?

  • Severe plantar fasciitis and chronic plantar fasciitis may seem “incurable,” but new studies can verify exactly how thick can damage your plantar fascia is and how to make progress!
  • My name is Tom Biernacki, and I am a surgically trained foot and ankle podiatrist. I benefited from seeing over 5,000 people per year with different types of foot pain and have performed almost 1000 surgeries.
  • I have suffered from chronic knee and leg injuries from an accident in college. This cost me five years of not being able to run or walk without crippling and chronic pain.
  • Since then, I have dedicated my professional career to making sure no one else has to suffer from chronic leg pain!

We are on a mission to help!
These are some of her favorite treatment options:

plantar fasciitis heel spur stress fracture

Do You Have Chronic Plantar Fasciitis?

  • Do you feel pain with the first 5 to 10 steps in the morning?
  • Have you gotten more and more out of shape because of the pain?
  • Have you got the runaround going from doctor to doctor without a permanent solution?
  • Are you starting to get depressed, putting on more and more weight?
  • Do people continue to give you advice that seems to work for everyone but you?

Well, you are not alone!

  • We see people almost every day with the story just like yours.
  • There is hope, and there is a reliable and proven treatment algorithm for pain such as yours.
  • At this website, we are making our personal mission!

Stay tuned for more and check out our recommended products, treatments, and videos!

Heel Pain Causes: Picture & Photo Gallery

Look:

Please click on the gallery for a guided tour through heel pain conditions!

6 Common Causes of Heel Pain:

1) Plantar fasciitis is the most common one:

calcaneus foot pain plantar fasciitis
The most common cause of calcaneus foot pain is likely due to plantar fasciitis.
  • It is said that 10-40% of people in the world will have chronic heel pain.
  • 93% of that is said to be plantar fasciitis.
  • This is the most common cause of heel pain in the world.
  • It is said that 44% of all foot clinic visits are related to a combination of plantar fasciitis.
  • If you have a bottom of the foot and heel pain during the morning, this is likely plantar fasciitis!
  • This usually gets better after 10-20 morning steps but then hurts the next morning.

2) Achilles Tendinitis & Back of the Heel Pain:

Achilles Tendon Pain & Back of the heel bone pain
If the back of your heel hurts, this may be insertional Achilles tendonitis into your heel.
  • This is the most common cause of pain in the back of the heel. It is possible to develop heel spur and rest soreness at the site of the Achilles tendon inserts.
  • It is also possible to have it about 2 to 6 cm above the heel bone (Called the middle of the Achilles tendon pain).
  • It is also possible to strain the actual calf muscle, but it is not Achilles tendinitis, not heel pain.
  • This is perhaps the most important ended in the body in terms of bearing weight.

3) Fat pad atrophy:

Fat pad atrophy heel pain plantar fasciitis
Fat pad atrophy can happen to start at age 40 but gets worse around age 65+. This means your foot has less cushion from the bottom. The problem is you are still more likely to have plantar fasciitis pain as well as this pain.
  • Common in older people common and those who have had steroid injections, it is thought that he can start at 40, but it does continue later in life.
  • We see this most commonly in much older people such as the 60s, 70s, 80s, and higher.
  • If you are younger, it is doubtful that this is your problem.
  • This is usually achy, burning pain that gets worse during the day.
  • This is a widespread condition that we see overall, and it does need to be treated effectively!

4) Calcaneus Stress Fracture:

Calcaneal stress fracture Heel stress fracture treatment
If you have a calcaneal stress fracture or a heel stress fracture, you are in the right place!
  • This is increased pain while you are bearing weight.
  • These are typical during running sports and repetitive shocked heels.
  • It is tested by checking side to side squeeze of the heel bone.
  • The calcaneal squeeze test is critical in confirming that heel stress fracture.
  • Click on the above link to make sure this is not your problem!

5) Radiculopathy (Back Pain):

  • If you have ever had a back injury or nerve injury to your spine, you may have radiculopathy pain.
  • This can cause numbness, burning, and tingling-type pain.
  • We see this very commonly in people who have soreness and pain in both feet.
  • If you have a prior back injury or surgery, this may be your problem.

6)Baxter’s Nerve Entrapment:

Pinched nerve heel pain at night
A Baxter’s nerve compression can occur between the abductor hallucis muscle and the quadratus Plantae muscle. It can also get pinched underneath the calcaneus.
  • Baxter’s nerve compression and entrapment is not the most common cause of heel nerve pain.
  • Some sources even say Baxter’s nerve compression can be involved in up to 20% of heel pain cases!
  • This can result in more nighttime pain, as well as pain during rest.
  • If you have numbness, burning, and tingling, it may be Baxter’s pinched nerve in the heel!