Best Shoes & Best Insoles
Podiatrist Recommended Men’s Sandals [Best Arch Support!]
Get the top 5 best podiatrists recommended men’s sandals! We go over arch support research to save you MONEY & make 100% sure you are better!
Podiatrist Recommended Men’s Sandals Overview:
🦶Do you need the best men’s sandals for spring and summer in 2020!🦶 We’ve got you covered for wide feet, sandals for walking, and sandals for plantar fasciitis! These are the best men’s arch support sandals since 2019 and probably good until 2021! We go over research about arch supportive orthotics and orthotic sandals for men.
We then go over our top 5 sandals with reviews on them all.
Table of Contents
What are orthotic sandals?
Orthotic sandals are designed to keep your foot supported straight while walking home. I have seen these make a huge difference while taking care of foot problems.
Getting good orthotic sandals for home purposes is a meager cost and effective solution for getting rid of foot conditions like:
- Plantar fasciitis.
- Morton’s neuroma pain.
- Arch pain.
- Bottom of the foot morning pain.
- Achilles tendon pain.
- Ball of the foot pain and many more!
So get yourself good supportive arch sandals at home and start getting rid of your foot pain!
Best 5 Men’s Sandals:
Best Men’s Arch Support Orthotics:
OOFOS OOahh Slide, Black – Men’s Size 10, Women’s Size 12 – Lightweight Recovery Footwear – Reduces Stress on Feet, Joints & Back – Machine Washable
Kaiback – Men’s Drifter Sport Flip Flops | Comfortable Durable Rubber and Heavy-Duty Tread
Dockers Men’s Newpage Sporty Outdoor Sandal Shoe
Crocs Men’s and Women’s Athens Flip Flop
Birkenstock Women’s Arizona Soft Footbed, Black Birko-Flor¿, 38 Regular EU
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Price:
$56.11
Price not available
Price not available
Price not available
$113.31
Overview:
Price Range: $30+ and up. 8,500+! reviews at 4.7/5 amazon reviews. Excellent reviews and good cost.
Price Range: $24+ and up. Great low price with some arch support. 500+ reviews at 4.5+/5 reviews!
Price Range: $80+ and up. Great Leather Sandals
Price Range: $20+ and up. 2,500+ reviews at 4.3/5. Great cost to value ratio.
The most popular brand of Birkenstock sandals.
Pros:
One of the best sellers ever with great overall reviews. Good simple arch support orthotic.
Excellent low cost orthotic with potentially some more style than the OOFOS.
Great looking durable sandal for increased walking.
These are about as budget friendly as an orthotic sandal can be. They are not that hard to break in and a great cost at under $20 in some cases.
250 year track history, excellent review, high quality material and price is better!
Cons:
Not the most stylish and some complaints about the material and lack of quality. But great for the cost.
Lower cost and not as an aggressive of an orthotic.
It can be a little bit more pricey and bulky than the other choices.
Not the most supportive and not the most durable sandal in the world.
They are still flip flops that are not the most stable, but that is nit picking!
Crucial Tips:
Good simple arch support orthotic. Great for overpronation.
Less aggressive orthotic. If you are looking for an aggressive or even medium correction, look at some of the more expensive brands.
This is a larger sandal with straps, great reviews!
If you are flat footed, you may need more correction and a stronger arch.
They are a little more pricey, but these are great and very well proven.
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Best Men’s Arch Support Orthotics:
OOFOS OOahh Slide, Black – Men’s Size 10, Women’s Size 12 – Lightweight Recovery Footwear – Reduces Stress on Feet, Joints & Back – Machine Washable
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Price:
$56.11
Overview:
Price Range: $30+ and up. 8,500+! reviews at 4.7/5 amazon reviews. Excellent reviews and good cost.
Pros:
One of the best sellers ever with great overall reviews. Good simple arch support orthotic.
Cons:
Not the most stylish and some complaints about the material and lack of quality. But great for the cost.
Crucial Tips:
Good simple arch support orthotic. Great for overpronation.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Arch Support Orthotics:
Kaiback – Men’s Drifter Sport Flip Flops | Comfortable Durable Rubber and Heavy-Duty Tread
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Price:
Price not available
Overview:
Price Range: $24+ and up. Great low price with some arch support. 500+ reviews at 4.5+/5 reviews!
Pros:
Excellent low cost orthotic with potentially some more style than the OOFOS.
Cons:
Lower cost and not as an aggressive of an orthotic.
Crucial Tips:
Less aggressive orthotic. If you are looking for an aggressive or even medium correction, look at some of the more expensive brands.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Arch Support Orthotics:
Dockers Men’s Newpage Sporty Outdoor Sandal Shoe
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Price:
Price not available
Overview:
Price Range: $80+ and up. Great Leather Sandals
Pros:
Great looking durable sandal for increased walking.
Cons:
It can be a little bit more pricey and bulky than the other choices.
Crucial Tips:
This is a larger sandal with straps, great reviews!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Arch Support Orthotics:
Crocs Men’s and Women’s Athens Flip Flop
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Price:
Price not available
Overview:
Price Range: $20+ and up. 2,500+ reviews at 4.3/5. Great cost to value ratio.
Pros:
These are about as budget friendly as an orthotic sandal can be. They are not that hard to break in and a great cost at under $20 in some cases.
Cons:
Not the most supportive and not the most durable sandal in the world.
Crucial Tips:
If you are flat footed, you may need more correction and a stronger arch.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Arch Support Orthotics:
Birkenstock Women’s Arizona Soft Footbed, Black Birko-Flor¿, 38 Regular EU
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Price:
$113.31
Overview:
The most popular brand of Birkenstock sandals.
Pros:
250 year track history, excellent review, high quality material and price is better!
Cons:
They are still flip flops that are not the most stable, but that is nit picking!
Crucial Tips:
They are a little more pricey, but these are great and very well proven.
Affiliate Link (Buying through these links will connect you to Amazon):
The Top 5 Sandals:
Vionic Men’s Sandals: https://amzn.to/2QOR29X
Oofos Men’s Sandals: https://amzn.to/2xsdOOk
Kaiback Men’s Sandals: https://amzn.to/2xt6RMO
Dockers Leather Men’s Sandals: https://amzn.to/3bvSDJY
Crocs Men’s Sandals: https://amzn.to/33VOexd
Spenco Men’s Sandals (My Favorite): https://amzn.to/2y8jfC9
Best Men’s Orthotic Slippers:
Click the link to see the best rated Men’s orthotic slippers for home use!
Best Men’s Orthotic Slippers
Great Budget & Low Cost Slip on House Croc: 8,000+ reviews at 4.8/5 rating!
Great High Quality Slipper.
Low cost low profile slipper.
More Expensive but higher quality slipper from a great brand.
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Price:
Price not available
$94.99
$49.99
$41.99
Title:
Crocs Men’s and Women’s Classic Lined Clog | Indoor and Outdoor Fuzzy Slipper
Orthofeet Men’s Orthopedic Clog Brown Slipper with Arch Support Asheville, Size 9
Plantar Fasciitis Slippers for Men with Arch Support, Canvas Orthotic Slipper for Men, Slip on Clog House Slipper with Indoor Outdoor Anti-Skid Rubber Sole, Beige, 11.5
Vionic 566ADLER9029M 566ADLER Chestnut 9 M
Overview:
Price Range $25+, Crocs are not the most supportive slip on orthotic, but the price can’t be beat! This can almost instantly make the different for plantar fasciitis and other foot pain if used to walking around barefoot. Always worth $25!
A little more expensive, but high quality, great reviews and great support!
Great reviews, not as much cushion, more minimalist but lower cost
These are very good vionic orthotic slippers, the main downside is they can be fairly expensive.
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Best Men’s Orthotic Slippers
Great Budget & Low Cost Slip on House Croc: 8,000+ reviews at 4.8/5 rating!
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Price:
Price not available
Title:
Crocs Men’s and Women’s Classic Lined Clog | Indoor and Outdoor Fuzzy Slipper
Overview:
Price Range $25+, Crocs are not the most supportive slip on orthotic, but the price can’t be beat! This can almost instantly make the different for plantar fasciitis and other foot pain if used to walking around barefoot. Always worth $25!
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Best Men’s Orthotic Slippers
Great High Quality Slipper.
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Price:
$94.99
Title:
Orthofeet Men’s Orthopedic Clog Brown Slipper with Arch Support Asheville, Size 9
Overview:
A little more expensive, but high quality, great reviews and great support!
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Best Men’s Orthotic Slippers
Low cost low profile slipper.
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Price:
$49.99
Title:
Plantar Fasciitis Slippers for Men with Arch Support, Canvas Orthotic Slipper for Men, Slip on Clog House Slipper with Indoor Outdoor Anti-Skid Rubber Sole, Beige, 11.5
Overview:
Great reviews, not as much cushion, more minimalist but lower cost
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Best Men’s Orthotic Slippers
More Expensive but higher quality slipper from a great brand.
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Price:
$41.99
Title:
Vionic 566ADLER9029M 566ADLER Chestnut 9 M
Overview:
These are very good vionic orthotic slippers, the main downside is they can be fairly expensive.
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Podiatrist Recommended Orthotics:
- These are our recommended orthotics & insoles.
- Different insoles & orthotics are needed for different types of shoes.
- Women’s shoes usually need a less bulky orthotic but allow for less correction.
- A full-length orthotic requires a running shoe, boot, or comfortable walking/dress shoe.
- We recommend doing everything you can to get a good supportive shoe that can fit a full-length orthotic.
- This is the best way to maximize your orthotics for great results.
Best Full-Length Orthotics:
- These will only work in wider shoes or a good supportive running shoe.
- They do have better correction if you can fit them into your shoe and get a good fit.
- Usually, it is necessary to go up 1/2 size or full size to be able to fit them.
- This will not work in sandals, flats, or most women’s dress shoes.
Best Medium to Heavy Duty Heel Pain Orthotics:
Best Overall Orthotic For Everything (Medium Thick Fit)
Best Heavy Duty Orthotic (Thickest Fit)
Best SOFTER Choice For Sensitive Feet (Medium Thick Fit)
Best Women’s Orthotics
Price:
$40.46
Price not available
Price not available
$59.00
Overview:
These work best in shoes with laces and running shoes. Not good for dress shoes or women’s cute shoes.
Biggest and most corrective option. Only use for running shoes or work boots. Not cute shoes.
These are full length inserts, but softer. Great if you can’t tolerate the firmer ones. Best for very sore and sensitive feet.
Great Support & Better Fit
Pros:
Pretty much guaranteed to help you if it fits in your shoes and you give it 2 weeks to get used to. 5,000+ amazon reviews, great track record.
My personal favorite, but not for everyone. Amazing reviews over 3,500. But not for everyone. Only for bigger shoes that can fit them
They are softer and the initial break in time is AMAZING. But longer term benefits are less. >500 Almost 5 star amazon rating.
Sleek, supportive and have a better fit than the orthotics above.
Cons:
Do not wear these in cute or dress shoes!
Bigger and bulkier than all the other ones. You will be dissappointed if you have a cute women’s shoe or dress shoe. This is meant for running shoes and boots.
Great to start with, but don’t correct long term as much as the other ones.
A little bit more expensive.
Crucial Tips:
Ease in to these, 1-2hrs a day. They are like braces for your teeth, they suck at the beginning! But they will make your feet pain free as 1-2 weeks go by. Don’t give up on them after 1 or 2 days. Everyone feels off at the beginning!
This has the most correction, but hardest break in time! IF SENSITIVE, USE A SOFTER PAIR FIRST! But if you get these, you must break them in. Give it 1-2 hours a day, but then you will start to have excellent results. The bad reviews are all people who couldn’t fit it into their shoes and gave up too quickly. You have been WARNED!
If you are very sore, TRY THESE FIRST! These are easiest to break in with initially. If you are very sore and rigid, don’t use the heavy duty ones to start with.
These will have a harder time fitting in flats and pointed shoes.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Medium to Heavy Duty Heel Pain Orthotics:
Best Overall Orthotic For Everything (Medium Thick Fit)
Price:
$40.46
Overview:
These work best in shoes with laces and running shoes. Not good for dress shoes or women’s cute shoes.
Pros:
Pretty much guaranteed to help you if it fits in your shoes and you give it 2 weeks to get used to. 5,000+ amazon reviews, great track record.
Cons:
Do not wear these in cute or dress shoes!
Crucial Tips:
Ease in to these, 1-2hrs a day. They are like braces for your teeth, they suck at the beginning! But they will make your feet pain free as 1-2 weeks go by. Don’t give up on them after 1 or 2 days. Everyone feels off at the beginning!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Medium to Heavy Duty Heel Pain Orthotics:
Best Heavy Duty Orthotic (Thickest Fit)
Price:
Price not available
Overview:
Biggest and most corrective option. Only use for running shoes or work boots. Not cute shoes.
Pros:
My personal favorite, but not for everyone. Amazing reviews over 3,500. But not for everyone. Only for bigger shoes that can fit them
Cons:
Bigger and bulkier than all the other ones. You will be dissappointed if you have a cute women’s shoe or dress shoe. This is meant for running shoes and boots.
Crucial Tips:
This has the most correction, but hardest break in time! IF SENSITIVE, USE A SOFTER PAIR FIRST! But if you get these, you must break them in. Give it 1-2 hours a day, but then you will start to have excellent results. The bad reviews are all people who couldn’t fit it into their shoes and gave up too quickly. You have been WARNED!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Medium to Heavy Duty Heel Pain Orthotics:
Best SOFTER Choice For Sensitive Feet (Medium Thick Fit)
Price:
Price not available
Overview:
These are full length inserts, but softer. Great if you can’t tolerate the firmer ones. Best for very sore and sensitive feet.
Pros:
They are softer and the initial break in time is AMAZING. But longer term benefits are less. >500 Almost 5 star amazon rating.
Cons:
Great to start with, but don’t correct long term as much as the other ones.
Crucial Tips:
If you are very sore, TRY THESE FIRST! These are easiest to break in with initially. If you are very sore and rigid, don’t use the heavy duty ones to start with.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Medium to Heavy Duty Heel Pain Orthotics:
Best Women’s Orthotics
Price:
$59.00
Overview:
Great Support & Better Fit
Pros:
Sleek, supportive and have a better fit than the orthotics above.
Cons:
A little bit more expensive.
Crucial Tips:
These will have a harder time fitting in flats and pointed shoes.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Dress Shoe Orthotics:
- These are a great choice for dress orthotics.
- If you have a pointed shoe, this may benefit most from 3/4 orthotics.
- A full-length dress shoe orthotic can work better in wide-toe box or loafer style dress shoes.
Best Dress Shoe Orthotics:
Best Fitting Dress Shoe Orthotic (3/4″)
Best Full Length Dress Orthotic.
Great Heavy Duty Insole for Men
Price:
Price not available
Price not available
$34.95
Overview:
This is my top choice due to best fit. It is a little less supportive than full length, but fit is the key in dress shoes!
Best option if you can fit a full length orthotic. This does give you most control.
Great price and heavy duty insole for Oxford shoes.
Pros:
Excellent overall fit. This will fit in almost every dress shoe. Excellent reviews and reasonable cost overall. Can’t go wrong in most cases.
Great color dress option. Not the most corrective, but very color and dress appropriate. Great Reviews. Better correction and relief than the 3/4″ length.
These fit in most shoes and have really good predictable results
Cons:
Less correction than full length and heavy duty orthotics.
These can have a poor fit in in some shoes. If you have tight shoes, DO NOT BUY the full length orthotic! You have been warned.
They are not full length and thus do not provide as much support
Crucial Tips:
If you haven’t used dress orthotics before, get this one and avoid poor fit. If you wear dress shoes every day with room, the full length might give you more support.
This is will work great in most men’s shoes that are not pointy. If you have a rounded toe box, this will probably work well. If a tight shoe go with the 3/4″ length.
Get these for Oxford and pointed shoes. This will provide best results.
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Best Dress Shoe Orthotics:
Best Fitting Dress Shoe Orthotic (3/4″)
Price:
Price not available
Overview:
This is my top choice due to best fit. It is a little less supportive than full length, but fit is the key in dress shoes!
Pros:
Excellent overall fit. This will fit in almost every dress shoe. Excellent reviews and reasonable cost overall. Can’t go wrong in most cases.
Cons:
Less correction than full length and heavy duty orthotics.
Crucial Tips:
If you haven’t used dress orthotics before, get this one and avoid poor fit. If you wear dress shoes every day with room, the full length might give you more support.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Dress Shoe Orthotics:
Best Full Length Dress Orthotic.
Price:
Price not available
Overview:
Best option if you can fit a full length orthotic. This does give you most control.
Pros:
Great color dress option. Not the most corrective, but very color and dress appropriate. Great Reviews. Better correction and relief than the 3/4″ length.
Cons:
These can have a poor fit in in some shoes. If you have tight shoes, DO NOT BUY the full length orthotic! You have been warned.
Crucial Tips:
This is will work great in most men’s shoes that are not pointy. If you have a rounded toe box, this will probably work well. If a tight shoe go with the 3/4″ length.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Dress Shoe Orthotics:
Great Heavy Duty Insole for Men
Price:
$34.95
Overview:
Great price and heavy duty insole for Oxford shoes.
Pros:
These fit in most shoes and have really good predictable results
Cons:
They are not full length and thus do not provide as much support
Crucial Tips:
Get these for Oxford and pointed shoes. This will provide best results.
Affiliate Link (Buying through these links will connect you to Amazon):
Best 3/4 Length Orthotics:
- These are great options for women’s dress shoes and thinner shoes.
- This may be a good starting option for insoles and orthotics if you have never worn a pair before.
- The break-in period may be easier than getting used to a firmer full-length pair.
- These are not the most supportive pair of orthotics.
Best Flat Shoe (Non-Lace Up) Orthotics:
Best Choice For Tight Women’s Shoes or High Heels..
Price:
Price not available
Overview:
These are the best fitting for the most narrow shoes. Some but not great correction.
Pros:
They will fit in even the tightest shoes! Guaranteed to make you feel better, but you know what you are getting in a tight shoes. Great reviews and price.
Cons:
At the end of the day high heels and slender orthotics help, but never cure all your pain. Make the best of a painful shoe!
Crucial Tips:
**WARNING***: If your shoe almost just barely fits onto your foot, this WILL NOT FIT! Be aware, it still needs a small amount of space to fit.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Flat Shoe (Non-Lace Up) Orthotics:
Best Choice For Tight Women’s Shoes or High Heels..
Price:
Price not available
Overview:
These are the best fitting for the most narrow shoes. Some but not great correction.
Pros:
They will fit in even the tightest shoes! Guaranteed to make you feel better, but you know what you are getting in a tight shoes. Great reviews and price.
Cons:
At the end of the day high heels and slender orthotics help, but never cure all your pain. Make the best of a painful shoe!
Crucial Tips:
**WARNING***: If your shoe almost just barely fits onto your foot, this WILL NOT FIT! Be aware, it still needs a small amount of space to fit.
Affiliate Link (Buying through these links will connect you to Amazon):
Get A Great Dynamic Stretch:
- It is possible to stretch on your own, but these products can also really help!
- These are a great option for increasing foot flexibility.
- I personally use these stretching devices every single day to maintain good flexibility and shoe fit.
- This will take pressure off of the ball of your foot.
- We personally prefer this method of stretching.
Best Standing Foot & Ankle Stretching Devices:
Best Premium Plantar Fascia Stretching Device.
Best Budget Plantar Fascia Stretching Stretch Device.
Best Stationary Calf Stretching Device.
Best Hamstring Stretching Device
Price:
$37.97
$24.41
$39.99
$69.95
Overview:
Great Stretching Device While Standing. (4.9 Amazon Rating)
Plastic and Lighter Plantar Fascia & Achilles Stretching Device.
Premium Best Rated Wood Ankle Stretch Device.
Uses gravity to stretch your hamstring for you. Great reviews and track record.
Pros:
Very sturdy and durable. Great bottom grip and weight so it won’t slide on you. Perfect 5 star review on Amazon.
Amazing cost, still works and 1,300+ 5 star reviews. Works great overall and gives you the same stretch.
Near perfect 4.8 star review on Amazon. Great sturdy device that stretches your calf and hamstring. All you have to do is lean forward. Can be very effective.
Reviews on Amazon are >4.5 overall with hundreds of reviews. It uses gravity to stretch for you, allows you to also use your hips. Gets great results.
Cons:
More expensive and built like a tank = more weight. If you can’t balance well or support yourself it could be dangerous.
The plastic and less bulk/grip makes it more dangerous to slip. Less premium feel to it.
Nothing wrong with the product, as the reviews suggest, but at the end of the day you can do this stuff yourself (just a little bit harder).
These are stretches that you realistically can do on your own. If budget is tight, this is not worth it. If you need help with hamstring stretching, it can make all the difference.
Important Tips:
Make sure you can balance yourself well against a counter/railing. Do only one foot at a time to prevent falling. Uses your body weight to stretch for you.
Even more important to balance yourself well with this device, make sure you don’t injure yourself with this thing! Still gives you a great stretch to the area.
Make sure you balance yourself on a counter/railing. You need to keep up with this daily at least 15-30 second x 3 or so per morning. It doesn’t stretch for you!
Need to do 3-5 stretches per day 15-30 seconds. You should notice a massive difference to knee and hamstring tightness. You can massage roll ahead to time for better results for 30-60 seconds.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Standing Foot & Ankle Stretching Devices:
Best Premium Plantar Fascia Stretching Device.
Price:
$37.97
Overview:
Great Stretching Device While Standing. (4.9 Amazon Rating)
Pros:
Very sturdy and durable. Great bottom grip and weight so it won’t slide on you. Perfect 5 star review on Amazon.
Cons:
More expensive and built like a tank = more weight. If you can’t balance well or support yourself it could be dangerous.
Important Tips:
Make sure you can balance yourself well against a counter/railing. Do only one foot at a time to prevent falling. Uses your body weight to stretch for you.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Standing Foot & Ankle Stretching Devices:
Best Budget Plantar Fascia Stretching Stretch Device.
Price:
$24.41
Overview:
Plastic and Lighter Plantar Fascia & Achilles Stretching Device.
Pros:
Amazing cost, still works and 1,300+ 5 star reviews. Works great overall and gives you the same stretch.
Cons:
The plastic and less bulk/grip makes it more dangerous to slip. Less premium feel to it.
Important Tips:
Even more important to balance yourself well with this device, make sure you don’t injure yourself with this thing! Still gives you a great stretch to the area.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Standing Foot & Ankle Stretching Devices:
Best Stationary Calf Stretching Device.
Price:
$39.99
Overview:
Premium Best Rated Wood Ankle Stretch Device.
Pros:
Near perfect 4.8 star review on Amazon. Great sturdy device that stretches your calf and hamstring. All you have to do is lean forward. Can be very effective.
Cons:
Nothing wrong with the product, as the reviews suggest, but at the end of the day you can do this stuff yourself (just a little bit harder).
Important Tips:
Make sure you balance yourself on a counter/railing. You need to keep up with this daily at least 15-30 second x 3 or so per morning. It doesn’t stretch for you!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Standing Foot & Ankle Stretching Devices:
Best Hamstring Stretching Device
Price:
$69.95
Overview:
Uses gravity to stretch your hamstring for you. Great reviews and track record.
Pros:
Reviews on Amazon are >4.5 overall with hundreds of reviews. It uses gravity to stretch for you, allows you to also use your hips. Gets great results.
Cons:
These are stretches that you realistically can do on your own. If budget is tight, this is not worth it. If you need help with hamstring stretching, it can make all the difference.
Important Tips:
Need to do 3-5 stretches per day 15-30 seconds. You should notice a massive difference to knee and hamstring tightness. You can massage roll ahead to time for better results for 30-60 seconds.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Shoes & Best Insoles