ball of the foot

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Turf Toe Taping: Best Brace, Splint & Shoe Treatment! Turf toe taping is very beneficial to perform to take pressure off the big toe joint. The tough part is that sweat can quickly loosen the tap, and it can stop being effective. How to tape turf toe video: https://youtu.be/iWJMtq5wHnQ Big toe joint pain causes: Before … Read more

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Fibular & Tibial Sesamoiditis [Causes & Best Treatment!] Sesamoiditis can be the #1 cause of bottom of the big toe joint pain in athlete’s and those who stand: Follow the BEST Sesamoiditis Treatment! Look: Sesamoiditis is the inflammation of the two little bones under the big toe joint. This can cause pain during pushing off, … Read more

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Do You Have Sharp Pain in the Ball of Foot? [Causes & Best Treatment] Sharp pain in the ball of the foot is caused 95% of the time by a condition called metatarsalgia. This is caused by overload to the ball of your foot, leading to nerve compression and pain. https://youtu.be/tqOzHZ8rUqs Overview of Sharp Pain … Read more