1st MTPJ Fusion Surgery Recovery Time[Causes & Best Home Treatment] 1st MTPJ fusion surgery recovery time can vary, but you may even be walking the same day! Incision site healing can be 2-3 weeks, pain for 6-8wks! https://www.youtube.com/watch?v=gJDNqPIEWfQ 1st MTPJ Fusion Surgery Recovery Time Overview: 1st MTPJ fusion surgery recovery time can vary, but you … Read more

Bruised Heel Bone or Pad [Causes, Symptoms & Best Treatment!] 95% of the time a bruised heel bone is a contusion or damage to the tissues under the heel causing pain. There may also be a heel spur or plantar fasciitis! https://youtu.be/2aXlnFVmIY8 Bruised Heel Bone Overview: A bruised heel is a bruise of the fat … Read more

ESWT Treatment for Achilles Tendonitis Treatment [Is ESWT Worth It?] ESWT For Achilles Tendonitis Treatment is proven in the scientific literature. We review ESWT Extracorporeal Shock Wave Therapy! PROs vs. CONs of ESWT shockwave therapy: There have been numerous research studies validating the effectiveness of ESWT shockwave therapy. These are some of theĀ  Pros of … Read more