Pre-Dislocation Syndrome: [Causes, Symptoms & Best Home Treatment] Pre-dislocation syndrome is 2nd toe pain that can lead to a #1) plantar plate injury or #2)hammer toe. It can result in crossover toes. Learn to FIX IT! Predislocation syndrome 2nd toe treatment video: https://youtu.be/E2Pr3vocIB8 Predislocation syndrome treatment video summary: 🦶Do you have second toe capsulitis, a … Read more

Capsulitis of the Second Toe Treatment [Taping, Orthotics & Best Shoes!] What does capsulitis of the second toe look like? We go over capsulitis of the second toe treatment, the BEST Orthotics, and the BEST Shoes! Look: Second toe capsulitis treatment can sometimes be done at home. We are foot doctors & we see this … Read more

hallux rigidus

Hallux Rigidus Treatment [Exercises, Inserts, and Surgery?] Hallux Rigidus Treatment is possible without surgery! Exercises don’t work great, but sometimes the right shoe and inserts make most pains DISAPPEAR! Look: Big toe joint pain can be improved with a few simple treatment changes. We are foot doctors & we see this problem get better almost … Read more